Orthopedics India

Bone Health is Vital for Living an Active Life! Get regular updates on orthopedic wellness tips, stories, news and more. Feel Better, Move Better & Be Better!

[Orthopedics India @OrthopaedicsI]

Our Earth! Our Future! Happy Earth Day

#orthopedicsindia #orthopaedicsindia #happyearthday #HappyEarthDay2022 #EarthDay22 #earthday2022 #saveearth🌍 #earthday #ourearth

[Orthopedics India @OrthopaedicsI]

Know about talus fracture.

The bottom half of your ankle joint is your talus bone. The most common cause of a talus fracture is severe foot trauma. Because the talus is so critical for ankle movement.
#orthopaedicsindia #Orthopedics #bone #pain #orthopedicsI #talus

[Orthopedics India @OrthopaedicsI]

What to do before you reach out to an emergency room for a fracture?

✅Stop any bleeding
✅Immobilize the injured area
✅Apply cold to the area
✅Get professional help

Contact 7358 000 123 immediately for help

#orthopaedicsindia #orthopedics #pain #Bones #urgentcare

[Orthopedics India @OrthopaedicsI]

Other common signs of fracture are:
* Tenderness and swelling around the injury
* Bruising
* Moving the injured area or nearby joints.
* Sudden Pain
Facing one among the above? Call 7358 000 123 or navigate to https://t.co/6Ydn68U7xM

#Bones #Orthopedics #painful #Orthopedics

[Orthopedics India @OrthopaedicsI]

Bone fractures are caused by one of these things:
Falls, twisting injuries, sports injuries, car accidents, and even fights are all examples of trauma.

For any type of fracture, Please call 7358 000 123 or visit www. https://t.co/bspcltyzJ6.

#fracture #Orthopedics #Bones #BONE

[Orthopedics India @OrthopaedicsI]

Confused about the types of fractures?

Some fractures may require surgery to straighten the bones and improve long-term function, although the majority of fractures may be managed without it.

#orthopaedicsindia #fracture #bonehealth #bonefracture #fracturesurgery #orthopedicsI

[Orthopedics India @OrthopaedicsI]

She is a dreamer, believer, doer, achiever, and She is every single "woman" out there. Orthopaedics India wishes a very #happywomensday to all the women who are changing the world one step at a time!

#orthopedicsIndia #happywomenday #HappyWomensDay2022 #HappyWomensMonth

[Orthopedics India @OrthopaedicsI]

Ignoring basic posture advice can have a negative impact on your general health, putting you at risk for neck and shoulder strain. For a while, you may reject the discomfort, but it's your body's method of drawing your attention to it. desk.

#neckpain #posture #WFH

[Orthopedics India @OrthopaedicsI]

Physiotherapy is frequently considered one of the most effective treatments for chronic neck discomfort. Try the neck tilt (i.e, Bring your neck down, touch your chin to chest, hold for a few seconds & repeat) or side tilt at home
#OrthopedicsIndia #neckpainrelief #physiotherapy

[Orthopedics India @OrthopaedicsI]

Home remedies for Neck pain
✴️ Hold and Cold therapy
✴️ Lying down or resting
✴️ Gentle exercises or stretches
✴️ Avoid talking on the phone between your neck and shoulder
✴️ Ensure not to sit or stand in one position for too long
#neckpainrelief #neckpaintreatment #neckpain

[Orthopedics India @OrthopaedicsI]

Neck Pain & Headache

Cervicogenic headache(CGH) starts as neck pain and radiates along the back of the head to face. It usually occurs in one side of the neck. An accurate diagnosis is important in order to manage the condition.
#OrthopedicsIndia #Neck #neckpain #headache

[Orthopedics India @OrthopaedicsI]

Bring Rheumatoid Disease out of the Shadows

This #RheumatoidArthritisAwarenessDay let us join hands and raise #awareness on the Rheumatoid diseases.
#rheumatoidarthritis #Rheumatoidarthritisday #rheumatoidarthritisday #rheumatology

[Orthopedics India @OrthopaedicsI]

Cervical Osteoarthritis or Neck arthritis or Cervical Spondylosis is a condition that often causes pain and stiffness in the neck. Neck Arthritis is caused by wear and tear changes that occur in the cervical spine overage
#cervicalspondylosis #neckpain #neck #neckband #arthritis

[Orthopedics India @OrthopaedicsI]

Everyone born in this great land have only one identity - We are all Indians. We would like to thank front line warriors for their service to the nation. We salute you!
Wish you all a very happy republic day.
#Republicday2022 #orthopedicsindia #RepublicDay #RepublicDayIndia

[Orthopedics India @OrthopaedicsI]

Neck pain usually goes off on its own in a few days or weeks but if the pain is persistent, then it could signal an underlying problem. Neck pain could often lead to stiffness and reduced range of motion.

#OrthopedicsIndia #Neck #neckpain #neckpainrelief #workingfromhome

[Orthopedics India @OrthopaedicsI]

Everything you need to know about Neck Pain
Neck muscles can be easily strained from poor posture, sleeping in an uncomfortable position, carrying heavy bags etc. In rare cases, neck pain can be a symptom of a more serious problem
#orthopedicsIndia #neckpain #WFH #workingfromhome

[Orthopedics India @OrthopaedicsI]

Myth
Knee Replacement Surgery cannot be done for older people
Fact
Age is just a number. Some studies have found that people in their 80s and 90s benefit from hip or knee replacement as much as younger people
#orthopaedicsindia #mythandfact #kneereplacement #jointreplacement

[Orthopedics India @OrthopaedicsI]

Myth:
Knee Replacement is not suitable for a person who has obesity
Fact:
Recent studies have shown that obesity does not affect the patient’s knee replacement surgery.
Doctors may suggest losing weight for patients having higher BMI.

#orthopaedicsI #knees #pain

[Orthopedics India @OrthopaedicsI]

Myth :
Driving a car is impossible after Knee replacement Surgery
Fact:
This is not true. According to the person's recovery time, the period for car driving after surgery may vary. Usually, it takes 6 to 8 weeks. Take advice from your surgeon
#orthopedicsI #Knee #pain #surgery

[Orthopedics India @OrthopaedicsI]

Physical therapy treatment is used to reduce pain.

Surgery may be helpful to relieve pain and restore function.

Non-Surgical Stem cell therapy treatment is used to help regenerate cartilage tissue in the knee.

#arthritis #kneepain #orthopedicsI