@muscleforlife Hi Mike. Where can I buy your BLS third edition audio book? Can’t find it on Apple bookstore or Audible. I have the third edition book. It’s a great improvement on the second edition. Thanks
@invictus21083@RealDDP I had the same choice 6 months ago. Chose DDP YOGA lost 45lbs. No need for running or gym equipment. Great nutrition advice given as well.