Osatyam

Health-conscious, body loving, holistic wellness.

Black Queer owned. Strong af. Virtual yoga. Private Yoga. Mysore, India trained. Atlanta based.

[Osatyam @Osatyam]

Help Fund a Black Queer Owned Spa & Sauna.

Think Jeju, but Black.
but queer af.
but trans affirming.
#BlackLivesMatter #BlackTransLivesMatter #AllBlackLivesMatter #BlackHealingMatters #BlackMagicSanctuary #Reparations
#PrideMonth #Pride #SelfCare https://t.co/rjqdFMsfTR

[girly&wordly @Brieyonce]

Every winter I act like it’s my first year on earth and am completely confused how and why it’s cold outside.

[Osatyam @Osatyam]

@510sVeryOwn @footballguy82 Baby, that's Keke Palmer!
.
Shame the inactive wellness account had to save this thread ✨️

[Osatyam @Osatyam]

This weekend, I'll be celebrating 50 years of Southern Feminist scholarship at the @wgssouthorg annual conference with yoga & meditation. Grab some goodies from the spa collection too!

Grab a spot at the conference. Don't miss Dr. Guy-Sheftall!

https://t.co/vVtDuuRDJ3

[Osatyam @Osatyam]

Chamomile (ragweed adjacent) & lavender are the classic calming herbs!

Oatstraw reduces the bad cytokines to keep stress & anxiety low and it helps blood flow to the heart.

Please support your local herbalists, co-ops, and tea shops as you source herbs for these blends. 💜✨

[Osatyam @Osatyam]

I could list out the things that Atlanta, Conyers, Decatur, & surrounding areas have been through in the past 14 days. I could list the places rocked by recent natural disasters, or the assaults on our rights across this country. But we can only hold so much.
Herbal tea blends 🧵

[Osatyam @Osatyam]

Here's a little herbal support to help you as you navigate the rough times.

Mullein's mucilage coats the mucous membranes in the respiratory tract and is anti-inflammatory along with licorice root.

*Pregnant, high blood pressure, hyperthyroidism, etc? Ask your doc 1st!

[Osatyam @Osatyam]

Did you catch the info-practice video on the #SolarPlexusChakra? This 6-minute practice focuses on your center of authenticity and personal power. Give yourself time with 2 yoga poses and affirmations to nurture this chakra.
#BlackYogini
https://t.co/8T1G1yRKxZ

[Osatyam @Osatyam]

A New Moon is coming! On February 10, meet us for a morning of intention-setting, yoga, and celestial sounds to harness the renewal energy of the #NewMoon! ✨🌑

Feb 10 | 10:30AM | Blue House Wellness

*Register: https://t.co/lrqZvQlkgt

[Osatyam @Osatyam]

A little #SacralChakra practice! This is a 7min practice focused on your center of creativity, sensuality, and relationships with 2 yoga poses and affirmations. A Solar Plexus practice is coming too!

https://t.co/loBVzHuRg9

[Osatyam @Osatyam]

Ready for our 1st sound bath yoga session? Join us on February 4th at 11AM with @Crystal_Elyse & saint!
Register: https://t.co/0eh4CeVclm

[Osatyam @Osatyam]

As promised, our in-person yoga sessions with a soundscape from live singing bowls will get started in February! Catch us every 1st & 3rd Sunday in Decatur.

[Osatyam @Osatyam]

Get in a short practice focused on the Root chakra! Take a breather with me to give some attention to your center of stability with 2 grounding yoga poses and affirmations. Keep an eye out for more.

https://t.co/uGDLhh3Vbe

[Osatyam @Osatyam]

Catch us and our favorite sound bowl practitioner in the morning! @Crystal_Elyse will start us with a few grounding poses & saint will guide us through a renewing soundscape. Hope to see you there! https://t.co/H5EiFqH9Th

[Osatyam @Osatyam]

Have you been missing @Crystal_Elyse's sessions? Through December, she's teaching every Wednesday at 6PM. Come get some!

What else is in your routine that nurtures your body?

[Osatyam @Osatyam]

Hey. TONIGHT and for the month of December, yoga with @Crystal_Elyse!
See you every Wednesday, 6PM at Beloved Community Church. Bring a mask, water, and your beautiful self!

$15 in advance or in person. 💜
1113 Ira Street SW, Atlanta, GA

*Pre-register: https://t.co/xFKQxal3iw

[Curtiss King 🏁🛠 @CurtissKing]

André 3000 said, y’all don’t need a new rap album from me, y’all need healing.

Then proceeded to give 80 minutes of flutes tuned to 432 hz.

[Osatyam @Osatyam]

As promised, a weekly #yoga session so you can stay in practice with us.
Meet @ChelxAtl at the mat every Wednesday at 6PM at Beloved Community Church. We're so excited to reactivate with you!
$15 in advance or in person. 💜

1113 Ira Street SW, Atlanta, GA
https://t.co/bW5Vwn0jGN

[Osatyam @Osatyam]

Hey there.
Was the Sound Bath the highlight of your day at the 10-year celebration? We're doing it again for all the eary birds!

Tune in to your body on Oct. 22 for an outdoor sound healing session with saint! Save your spot now and pay what you can. ✨
https://t.co/46ZPHTa4Ze

[Osatyam @Osatyam]

Celebrate with us TODAY from 12-4pm! See y'all today and we have some things in store from here forward!

RSVP is required!
https://t.co/HE9iMk0w3t

[Osatyam @Osatyam]

Moving into year 10 was another moment of gentle retreat. Approaching a milestone with quiet grounding feels affirming somehow.

Celebrate TEN years with us. RSVP is required.
https://t.co/HE9iMk0w3t