Osric V. Baugham aka A Fitness Feen

ACE Certified Personal Trainer;
1 on 1, Group, Online Coaching;
@afitnessfeen;
Crohns Disease fighter;
OCR Racer;
It's more than an Addiction, It's a Lifestyle

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Quote of the day: The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Check out my latest product: https://t.co/yOVkJLaRLZ

[Jemele Hill @jemelehill]

We all knew this was coming

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Check out my Gig on Fiverr: create clean and sleek powerpoint presentations for any content https://t.co/MmD0KE39oV

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

https://t.co/sZgKzmD2Dw

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Could you take a moment to answer this Videoask?
https://t.co/4bkYFbnMFn

We would really appreciate it

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

@SpartanRace Home gym

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Single leg rollout courtesy of coachleeboyce. It does work the core more than both feet on ground. I love the rollout so I had to try this variation. @ Anytime Fitness Alpharetta/Milton https://t.co/aJlW3RG5c2

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Single arm Power Pull with rotation using K08 fitness suspension and resistance trainer. #afitnessfeenworking #ko8_fitness @ Anytime Fitness Alpharetta/Milton https://t.co/jjXq8n4HiL

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Isometric squat with row using KO8 fitness suspension and resistance trainer. #afitnessfeenworking #ko8_fitness @ Anytime Fitness Alpharetta/Milton https://t.co/wqoTuGMaXd

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Unlimited ways to train your body. You can train anywhere. I love it! Use promo code AFITFEEN15 to get 15% off all products.

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Core circuit to try with your KO8 fitness suspension and resistance trainer. #ko8_fitness #afitnessfeenworking @ Anytime Fitness Alpharetta/Milton https://t.co/QP8JgZbw7S

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Side knee tucks hitting the obliques using the @kieranowens87 suspension and resistance trainer. @ Anytime Fitness Alpharetta/Milton https://t.co/nWMotyPskx

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Resisted KB swing with @kieranowens87 suspension and resistance trainer. @ Anytime Fitness Alpharetta/Milton https://t.co/krezUcqrB2

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Resisted pushup with @kieranowens87 suspension and resistance trainer. #afitnessfeenworking https://t.co/U7nO0TQPYT

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Resisted bear crawl using KO8 fitness suspension and resistance trainer. @kieranowens87 #afitnessfeenworking https://t.co/8h4yxuWnHU

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Better than Great... https://t.co/n3I1TeI4aM via @YouTube

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

KO8 Suspension and resistance Trainer Y raise - great shoulder exercise for front delts. https://t.co/fIYnE4f6EJ

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Archer chest press https://t.co/93g4ff4Jvc

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

Using the KO8 Fitness suspension and resistance trainer.

I'm doing the chest press exercise. With any suspension trainer, the closer you are to the anchor point, the more challenging the… https://t.co/qAg0U2n5pg

[Osric V. Baugham aka A Fitness Feen @OsricVBaugham]

My client sent me this text today after a visit with her doctor. I have been training her for 4 months now. When we started she had heart issues. In the beginning, I programmed the… https://t.co/aUdHjI55vT