@gregogallagher at some point gotta admit not everyone is the right height to look good on camera with perfect bald tan skin small waist broad shoulders perfect insertions and full muscle bellies lol
@gregogallagher not even true about glutes and low back in DL really, also do you think the side delt fibers are getting close to failure in a standing ohp? lol no. but yea DLs are still probably not worth doing - ateast more than 1-2 sets a month
@fastrlife Thinking average trainees need to add weight to vertical pulls is very funny. Maybe if ur short and lean and naturally strong (and still prolly not) Most people will make better gains using assisted or lat pull down
@MasculinePeak Only if sheโs hot enough to be capable of thisโฆso if youโre dating/marrying down a bit this may be never possible even with lack of continued progression