Most hated part of training for most athletes is conditioning. So why not focus on it now while you can't do much else? No reason not to be in the best shape of your life when we're in the clear.
@khellmann01 Our prayers go out to the Urbana volleyball girls tonight. My heart breaks for you and would love to help any of the student athletes that we can! #KiaKaha ๐
@deandra_7 We would love the opportunity to talk with you about our school and program if you are interested! Praying for you during this crazy time! ๐ #Kiakaha
I donโt care what level division you are, if youโre in college and playing a sport at the same time shout out to you! Keep grinding... cause this lifestyle ainโt for the weak minded at all ๐ฏ
Thatโs a wrap on our 2019 Season. We finished as undefeated conference champs and ORCC State Champ Runner up! Thank you to our Senior Mal for 3 great years! You will be missed! ๐๐ #KiaKaha
Come out tonight at 6:00pm to celebrate our SโขEโขNโขIโขOโขR #23 Mallorie Williams!
Hilltoppers ๐ UC Clermont Cougars
๐ OUC Shoemaker Center
๐ KIA KAHA