Welcome to the #beachclean edition of #angleseyhour This Saturday (7th) we are meeting at 1230 at Porth Trecastell/cable bay. We have equipment from @Keep_Wales_Tidy so bring yourself, warm clothing and sturdy footwear! Meet us by the bins for your safety briefing. Who is coming?
Evening #angleseyhour how are we all? I've had a busy week so far -did a little run on Sunday (my first ever half whoop whoop) and then announced we're expanding the clinic and moving to shiny new premisis whoop whoop again! Check out that face - that was hard!!
So #angleseyhour its #worldbookday tomorrow -anyone big or small dressing up in your house? Our office assistant Bones has been planning his outfit for weeks......🤦♀️
#anglesey#funnbones
Whilst I have been developing new beeswax ideas this week, Huw from Ynys Twca (Facebook) has been making a coracle to paddle across the Menai Strait... #angleseyhour
We're opening up our little Physio Môn shop at the clinic next week and will have an array of health and Physio related stock like exercise nand, wheat bags, sports tape etc. Other health related ideas always welcome :-)
#angleseyhour#siopbach
@PhysioMon ...I have it on good authority that @TrearddurH likes a dance routine, I have no idea whether the other person I tagged likes to dance!! 😳😳 #morespeedlesshaste
Evening #angleseyhour, sorry I missed last week, was in Centre parks enjoying some family time 👨👩👧👦💕 still keeping up my daily #30minutewalk (or more) through January -nearly finished! (Lost weight too-bonus!)Here's a collection of some of the pics:
#getactive#walking#Anglesey