Outlier Magazine

Your online resource devoted to covering the #mentalhealth scene. Follow-us for #breakingnews, advice from experts, and personal #stories of transformation.

[Outlier Magazine @Outlier_Mag]

New joint study from National Taiwan University and @lehighu finds MORE evidence that politics may negatively impact voters' health, especially during election periods.

https://t.co/fnAvMWGghd

[Outlier Magazine @Outlier_Mag]

MDMA once had a bad rep, but now it's being used to help people suffering from trauma, PTSD, alcoholism, autism-based social anxiety and mood disorders, among other things.

https://t.co/zIb0luN4li

[Outlier Magazine @Outlier_Mag]

You may not need to leave your house or empty your wallet to get the treatment you need for depression.

#MBCT #therapy #mentalhealthmatters

https://t.co/zEopaqaUfy

[Outlier Magazine @Outlier_Mag]

Heading back to the office soon? New research out of the University of Hyogo in Awaji, Japan, suggests having an indoor plant in your office can calm your nerves and have a positive psychological impact on your work environment.

#mentalhealthmatters

https://t.co/HnNmeVGtrG

[Outlier Magazine @Outlier_Mag]

If we’ve learned one thing from the Golden Girls theme song, it’s that having “a pal and a confidant” is invaluable. And now, new research out of the University of Toronto @researchuoft has found that social support can indeed help treat #anxiety.

https://t.co/4ihTNwEtoc

[Outlier Magazine @Outlier_Mag]

Can relaxing make anxious people more anxious? 🤔

YES!! Here’s what you need to know about supporting someone (or yourself) with relaxation-induced anxiety.

https://t.co/uENeLAUr64

[Outlier Magazine @Outlier_Mag]

Can rapé (pronounced hap-eh), a shamanic snuff medicine from South America, really alleviate anxiety and depression? It’s definitely an alternative route to take, but it’s also an ancient and sacred one. Learn more 👇

https://t.co/Aq0whQbH3S

[Outlier Magazine @Outlier_Mag]

Have you ever tried tapping (aka Emotional Freedom Technique (EFT)) to relieve anything from depression and addiction to PTSD? Read more about it by clicking the link below and let us know your thoughts.

#wellnesswednesday #mentalhealthmatters
https://t.co/qXM0y4vmih

[Outlier Magazine @Outlier_Mag]

From an early age we’re taught about “stranger danger.” While this is an important lesson — especially for kids — new research from @Uni_WUE has discovered that being around strangers can often reduce #anxiety and fear.

#mentalhealthmatters #outliermag
https://t.co/AII7yxRQTu

[Outlier Magazine @Outlier_Mag]

Oxytocin, the “love hormone," plays a significant role in the feel-good properties that are released when you snuggle or bond with a person/pet. Now, research from @KingsCollegeLon suggests that synthetic oxytocin may be able to help with social anxiety.

https://t.co/t1xabUc9lx

[Outlier Magazine @Outlier_Mag]

Hypnosis used to be considered for entertainment only, but now #hypnotherapy is being embraced by many who are struggling with #anxiety, and self-esteem. Watch certified clinical #hypnotherapist Amanda Ehrman guide 2 women on a journey to a “happy place.”

https://t.co/y8jRO5uDxq

[Outlier Magazine @Outlier_Mag]

This week's #outlieroftheweek is Fred Rogers, the creator, and host of Mister Rogers’ Neighborhood.

We applaud @FredRogersPro for being an early champion of #mentalhealth & for teaching us that it’s okay to feel whatever we feel. Thank you for making everyone feel loved.

[Outlier Magazine @Outlier_Mag]

We're so tired...here's the scoop on why you’ve been so tired lately, even though you’re always at home

https://t.co/n1M05iFzBL

[Outlier Magazine @Outlier_Mag]

#FridayFact Most Americans lack access to adequate mental health treatment. 56% of American adults with mental illness did not receive care in the last year.

If you or someone you know is experiencing emotional distress, there are resources available. 👉 https://t.co/NbqmITGXR4

[Outlier Magazine @Outlier_Mag]

In case you missed it: Smart pills that track whether or not you've taken your medication are here. Are they the future of treating mental illnesses?

#wellnesswednesday

https://t.co/0ifvzjB9lv

[Outlier Magazine @Outlier_Mag]

Have you experienced loneliness lately? Well you are not alone. Loneliness is a rising epidemic and here's a potential cure.

#mentalhealthmatters #tuesdaytips

https://t.co/wMZ1Q9vNwQ

[Outlier Magazine @Outlier_Mag]

Piper Harlow, Founder & CEO of Harlow Publicity, shares a deeply personal story of how she overcame panic attacks and PTSD. Tap the link for her story 👇
#storiesthatheal #tuesdaytruths
https://t.co/3SJAuWjuaH

[Outlier Magazine @Outlier_Mag]

Missing This Is Us Tuesdays? Us too. Jump back into Season 4, Episode 11 for a lesson in how to keep anxiety at bay during the most extreme situations. Or just read the article below 😉

https://t.co/9yEPjVRxkE

[Outlier Magazine @Outlier_Mag]

Did you know that scientists may soon be able to use artificial intelligence (A.I.) to determine whether a depression medication will work for you or your kid?

#mentalhealthawareness

https://t.co/B3qKLbkueA

[Outlier Magazine @Outlier_Mag]

Whatever happened to 'go outside and play'? These days more teens and pre-teens are becoming depressed. A new study suggests that 60 minutes of simple movement each day may reduce depression risk.

#mentalhealthmatters #standupformentalhealth

https://t.co/rLcnloxj3L