Louis-Philippe Landry

I am a cyclist and psychotherapist who helps leaders and cyclists be their best versions. I podcast and love helping others shine!
URL:

[Louis-Philippe Landry @Overcomecafe]

Regardez cette vidéo Instagram de @wellness_overcomecafe https://t.co/RsSoaPmhmB

[Louis-Philippe Landry @Overcomecafe]

Listen to Overcome Cafe: Tales of Mind, Body, and Relationships on Spotify for Creators https://t.co/PRzkQbpAgU

[Louis-Philippe Landry @Overcomecafe]

We often speak of how we're rushed and find it hard to juggle a tight schedule. We're often aware of the cost of adding something to our already-loaded schedule, but have we ever wondered about the cost of having peace, calm, and space check out IG lplandry_overcomecafe for more.

[Louis-Philippe Landry @Overcomecafe]

How far can you ride? Find out. Join the Great Cycle Challenge this August and ride to fight kids' cancer. https://t.co/wGr0dmT6D5

[Louis-Philippe Landry @Overcomecafe]

An hommage to Big Red Gravel Run and great stories!
to see the blog post go to: https://t.co/sp4JRoSZw2

[Louis-Philippe Landry @Overcomecafe]

@MaOnTheAir awesome😀😀😀

[Geraint Thomas @GeraintThomas86]

Well, if I couldn’t win, I thought I might as well try and help an old mate out. Call it an early retirement pressie @MarkCavendish 🤣 Chapeau mate 👌 #Giro

[Louis-Philippe Landry @Overcomecafe]

Week 1 of our journaling posts:

https://t.co/opwdgkO7lT

[Louis-Philippe Landry @Overcomecafe]

Welcome to our week 4 of emotional management:

https://t.co/NRWSrNlG9c

#LeadershipMatters #overcomecafepodcast #cyclinglife #teambuilding #mindsetmatters #resilience #selfcare #WorkLifeBalance

[James Clear @JamesClear]

There is usually a block of time each day when you are at your best—​peak energy, peak enthusiasm. Let's say it's 2 hours per day. How do you spend those 2 hours? Who or what gets your best time?

[Louis-Philippe Landry @Overcomecafe]

Here's the week 3 post on emotional management:
https://t.co/34vaHaoXAw

#LeadershipMatters #overcomecafepodcast #cyclinglife #mindbodyconnection #resilience #MotivationMonday #Leadershipcoach #teambuilding #VulnerabilityAssesment

[Louis-Philippe Landry @Overcomecafe]

@3Tbike and @ElielCycling help make the exploring faster and more comfortable in order to provide the adventure part of managing my emotions :) #leadership #CyclingMindset #overcomecafepodcast #growthmindset #cyclinglife #gravelto

[Louis-Philippe Landry @Overcomecafe]

as my second post on managing emotions for cycling and leadership enthusiasts...
https://t.co/YkLvwH9pHw

[Louis-Philippe Landry @Overcomecafe]

"When you need to learn quickly, learn from others.

When you need to learn deeply, learn from experience."

– @JamesClear

[Louis-Philippe Landry @Overcomecafe]

Hello fellow cyclists and leaders,

I have a few posts coming for emotional management in the coming weeks: https://t.co/AbSsO01Ubg

[Louis-Philippe Landry @Overcomecafe]

"When you need to learn quickly, learn from others.

When you need to learn deeply, learn from experience."

– @JamesClear

[Louis-Philippe Landry @Overcomecafe]

https://t.co/sZ1mqeleir

[Louis-Philippe Landry @Overcomecafe]

Learning to slow down can be quite organic sometimes... check out our Hygge moment in this blogpost

Stay driven and vulnerable,
LP