PAK Meru Chapter

PAK Meru is a chapter in Peace Ambassadors Kenya a NGO aimed at community building, and promoting peaceful relations amongst people from all walks of life.

[Jeffrey K 🍉 @JayFreaKay]

Extroverts in the office at 7am 😭

[Unsubtle Desi Lad @unsubtledesilad]

@AfsaRosette Stage 2 is the trap.
Your brain panics when the attachment bond breaks. Cortisol spikes. You crave relief, not them.
If you break no contact here, you restart the addiction loop.
Stage 3 is calm. Identity returns.
Healing isn’t linear, it’s neurological.
#Psychology

[Sim Sim @SimSim1186181]

@toywa_ @AfsaRosette I know, going back seems the less painful path, anything to trade for the pain

[Blake Burge @blakeaburge]

A rule that saved me a lot of stress: If something bothers me more than 24 hours, I address it. Don’t respond when emotions are high, but don’t stay silent long enough for resentment to grow roots. Cool off, then clear the air.

[ADAEZE👩‍🍳👸-THE BLUEPRINT/ODOGWU OF BANANA BREAD @adaezennaji_]

What app do y’all use to create invoices immediately please?

[William Banks @williambanks_]

Little update here: We are still lost but spirits are high. Our shipwrecked a few weeks ago in the Atlantic Ocean near to the coast of Buenos Aires but we are figuring out how to survive on this island. William Banks has been exiled from the group and things are much calmer now.

[World Athletics @WorldAthletics]

Female Track Athlete of the Year nominee ✨

Repost to vote for @Kipyegon_Faith 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 19 October at 11:59 PM CEST.

[Egypt National Team @EgyptNT_EN]

The Premier League KING 👑
Our legend Mohamed Salah wins the PFA Players' Player of the Year for the third time 👏 the first player to ever do so 🇪🇬

#egyptnt

[PFA @PFA]

History-maker. 🏆🏆🏆

The first player in history to win the PFA Players' Player of the Year three times.

Take a bow, @MoSalah. 🇪🇬👑

[Liverpool FC @LFC]

Only Mo Salah... has won the PFA Players' Player of Year award three times 👏

[Leaders 𝕏 Junction @LeadersJunction]

Simon Sinek literally explained how your thoughts are secretly sabotaging your entire life (in 80 sec)‼️‼️

[Aldrine Kibet @aldrineKibet10]

Proud to sign for @RCCelta dream turned reality 🙏
Grateful to my family, coaches, teammates and everyone who’s been part of this journey.
The hard work continues and I’m ready for the challenge ahead.
Let’s make history. Vamos equipo.
#AK10 #CeltaVigo #God

[#NormanA🔴⚪️ @AinomugishaN82]

@Felon82 First check your name

[Wolves @Wolves]

We are heartbroken.

Diogo was adored by our fans, loved by his teammates and cherished by everyone who worked with him during his time at Wolves. The memories he created will never be forgotten.

Our hearts go out to the family, friends and loved ones of Diogo and his brother, Andre.

You will be truly missed, and always remembered.

[Diogo Jota @DiogoJota18]

Amazing scenes. Thank you, Liverpool 🔴

[Green Scouser @Green_Scouser]

No, thank you. Forever in our hearts

[Isaac Kearney @isaackearney]

💔😢

[absolute gooner🛑🏟️ @shaunririani]

He loved scoring against us.
RIP ...Proper baller #diogojota🙏🏽💔

[FC Porto @FCPorto]

💙