The Peak Network #thepeaknetwork

We teach lifestyle modification for positive #mentalhealth in schools, corporate organizations, via the media & in communities.
CSR arm of Waterbrooks Clarity S

[CMHA Ontario @CMHAOntario]

It's #BellLetsTalk day! We'll be tweeting all day in support of #mentalhealth!

[CAMH @CAMHnews]

For better #mentalhealth, every action matters. What could you consider doing to increase awareness about mental health and mental illness? #BellLetsTalk #MentalHealthIsHealth

[The Peak Network #thepeaknetwork @PEAKnetworkNG]

It's important to recognize their seasons

[Hiatus - EXO-L MENTAL HEALTH AWARENESS @wecareforEXOL]

Everyone you meet is a part of your journey, but not all of them are meant to stay in your life. Some people are just passing through to bring you gifts; either they're blessings or lessons.🌸

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*EXEMPLARY*

MEANING
1. Serving as a desirable model; very good.

2. Characteristic of its kind or illustrating a general rule.

📌Start by being just what you want others to be.

📌You want… https://t.co/szudktM4J4

[Hiatus - EXO-L MENTAL HEALTH AWARENESS @wecareforEXOL]

Sometimes all a person wants is an empathetic ear; all he or she needs is to talk it out. Just offering a listening ear and an understanding heart for his or her suffering can be a big comfort.🌸

[Priscilla Benjamin-O @psycheinspire]

Word for the day:

*TENACITY*

MEANING
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1. The quality or fact of being able to grip something firmly.

2. The quality or fact of being determined

3. The quality or fact of continuing to exist; persistence.

You… https://t.co/PLGo8OYKrw

[Priscilla Benjamin-O @psycheinspire]

Word for the day:

*UNDERSTANDING*

MEANING:

1. The ability to understand something; comprehension.

📌This ability seats on one's map of the world. We tend to interpret everything through this lens. If negative,… https://t.co/kpth5SWaIk

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*PROGRESSIVE*

MEANING:
1. Something measuring change or innovation

📌What creative ways have you decided on in 2020, to actively contribute to your mental wellness; such that it's… https://t.co/vczw0iF3q0

[Priscilla Benjamin-O @psycheinspire]

Audio CDs still available for your orders.

*Word for the day*

*TOLERANCE*

MEANING:

The ability or willingness to tolerate the existence of opinions or behaviour that one dislikes or disagrees with.

Most people… https://t.co/KURp2xNhKk

[Priscilla Benjamin-O @psycheinspire]

Its #theinternationaldayofeducation and @peaknetworkng celebrates it contribution towards mental health education and advocacy in Nigeria.
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We have an amazing team zaydzee @BelloTobi0 @ihuomamiracle… https://t.co/nk9VP82LDS

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*ACCESS*

MEANING:

The means or opportunity to approach or enter a place

📌In mental health there's something we call predisposing factors.

These can be termed as what was already existing that… https://t.co/tJctKzhFgn

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*ALTRUISM*

MEANING:

Disinterested and selfless concern for the well-being of others.
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Being altruistic is a powerful force any man can wield.
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We must internalize, that fundamentally, no man… https://t.co/O8PmxM7cIS

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*SIMPLE*

MEANING

1. Easily understood or done; presenting no difficulty.

2. Used to emphasize the fundamental and straightforward nature of something.

3. Plain, basic, or uncomplicated in… https://t.co/NIZdfJ7Wjh

[Priscilla Benjamin-O @psycheinspire]

Oh the transition of a loved one!!!!
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It's a time where everything becomes blank and meaningless. Everything becomes nothing.
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The scariest part of it all, is the inability to articulate the nothingness that… https://t.co/88Gghz8GnT

[The Peak Network #thepeaknetwork @PEAKnetworkNG]

Its the #InternationalDayofEducation

The Peak network celebrates its effort in contributing to mental health literacy in Nigeria

[Priscilla Benjamin-O @psycheinspire]

Who agrees lack of money can cause mental stress, and presence of money can ease psychological tension😂😂😂
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There's no shame in acknowledging that sorting out your personal finance is challenging.
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As we glide… https://t.co/IB5AWJPUZB

[Priscilla Benjamin-O @psycheinspire]

Word for the day

*IRRITABILITY*

This word draws a lot of reaction, but what does being irritable mean?
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1. Having or showing a tendency to be easily annoyed.
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2. Being abnormally sensitive

Irritability seem… https://t.co/UslwlY3ryO

[Priscilla Benjamin-O @psycheinspire]

Fantastic insight. Let me say this as a mental health expert.We also face our fair share of stigmatisation within d healthcare system.There's a myth that when you care for the mentally ill, you'll become one after a while.This discourages many when they need to pick a speciality.

[Priscilla Benjamin-O @psycheinspire]

Done and dusted..
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Kindly catch up on the class and drop your comments and questions.

#nohealthwithoutmentalhealth
#mymindmypalace
#preventivementalhealth
#mentalhealthdisorder https://t.co/9imRvdKvTP

[Priscilla Benjamin-O @psycheinspire]

Affection for self destructive activities or tolerance for toxic relationships is no affection at all. That's self loathing.

If you observe you are running low on a low dose of affection; self medicate on love and give feel free to get intoxicated by love