Performance Hockey Coach

World-Class online coaching App, delivering high-impact video content to support players and coaches thrive and achieve their goals.

[Performance Hockey Coach @PERFHC]

You can develop the hit with our powerful Coaching tool.

Whatever level you are, you can work through ads of amazing content delivered to you by some of the very best players in the UK an beyond.

#FieldHockeyShots
#HockeyScoring
#GoalScorer
#FieldHockeyForwards

[Performance Hockey Coach @PERFHC]

Have you seen our Goalkeeper Quiz with Ollie Payne and Mercian Hockey?

We have put together a fun quiz, and you as a Keeper can find out your level and then from there watch content to hep you improve.

A new, fun and engaging way for players to learn and develop.

[Performance Hockey Coach @PERFHC]

We are fully booked once again for our Residential Camps in Malvern, but we do have limited spaces for the Taunton Camp on the 27-29th August.

Location: Queens Taunton
For: 11-16 year olds, girls and boys
Learn: New skills to enhance your game and knowledge

#fieldhockeycamp

[Performance Hockey Coach @PERFHC]

As a more advanced player, you can start to play around with using lifts on the first touch, dinking the ball up and over the stick of a defender is really effective, it can often leave the defender flat footed and eliminated.

[Performance Hockey Coach @PERFHC]

Here's the thing, many young players actually done know what the reason is for passing and dribbling!

When to use it and why?

SIMPLY PUT - all actions (Dribble and Pass) are to connect with others!!

#fieldhockey
#fieldhockeytips
#fieldhockeyplayer

[Performance Hockey Coach @PERFHC]

We look forward to supporting many Goalkeepers on our Coaching App.

We have had the great support from Ollie Payne team GB and we are excited to have content available in the App now to enjoy.

#fieldhockeygk
#fieldhockeygoalkeeper
#fieldhockey

[Performance Hockey Coach @PERFHC]

🏑 Ready to take your field hockey game to the next level? 🌟 Junior players, this is your time to shine and make your mark on the field!

FieldHockey #JuniorHockey #HockeySkills #NextGenAthletes #HockeyTraining

[Performance Hockey Coach @PERFHC]

What is a Loaded Carry in the game of field hockey?

A loaded carry refers to the ball carrier in field hockey being able to carry in such a way that they can:

1. Eliminate
2. Pass
3. Threaten

Ultimately be effective and Aesthetically pleasing to the eye with stick on ball.

[Performance Hockey Coach @PERFHC]

Did you know we have Thousands of users from all across the world?

Coaches starting their journey needing the support and guidance through to advanced coaches that need fresh ideas and approaches .

#HockeyCoaches
#FieldHockeyMentor
#HockeyPreparation
#FieldHockeyTraining

[Performance Hockey Coach @PERFHC]

The postman is a great position to master, a skill that can really support Short Corner Defence and your keeper.

Here are some tips and ideas:

Try to help the ball around the corner
Have your foot just on the line of the post
Stay low with stick on the ground

[Performance Hockey Coach @PERFHC]

This is a favourite skill of mine!!

As a ball carrier, you can sell the player, with this fake passing technique.

Open the stick face, work the upper body, and try to perform at speed.

#fieldhockey
#fieldhockeyplayer
#fieldhockeyskills
#fieldhockeycamps

[Performance Hockey Coach @PERFHC]

Junior Field Hockey players - one for you here, get the ball outside of your body line to AVOID the tackle.

Too many young players struggle with this, so enjoy some of these pointers.

[Performance Hockey Coach @PERFHC]

We have been working on our new Interface, look, layout and functionality over the last few weeks. The aim is to continue offering you, the user a better and better experience.

New Layouts
Clean Look
Fresh Content
Easy Navigation
Favourites & History

#HockeyDevelopment
#hockey

[Performance Hockey Coach @PERFHC]

This backhand shooting was focusing on:

1. First Touch
2. Ball Position
3. Trying to combat ball spin
4. Finding the Right of the Goal
5. Consistency

what do you think?
#fieldhockey #fieldhockeyshooting

[Performance Hockey Coach @PERFHC]

Try this great skill as you exit out of the Right Half Position.

Attacking and committing your Left Forward is a great way to push and manoeuvre them infield, to allow that extra bit of space outside. Instead of easily being squeezed against the sideline.

#fieldhockey

[Performance Hockey Coach @PERFHC]

We have been supporting young players for over 20 years, and that experience really shines through.

Players like Isla, working hard to develop her back hand shot, working hard on her first touch to enable her to execute the shot under pressure.

[Performance Hockey Coach @PERFHC]

Use a great ball carrying position to be able to put the ball on a players foot, this is valuable in the Modern game, and it means your corner expert can have a free shot.

So be an effective part of the attacking line up, with the ability to win fouls in the D.

#AttackMode

[Performance Hockey Coach @PERFHC]

The squeeze, use the TURF to get the ball up and over the forehand of a defender on the baseline.

Whats key is the angle of your stick and this will mean it pops well, or stays flat!!

#HockeyDrive
#HockeyChampion

[Performance Hockey Coach @PERFHC]

The ramp - a favourite again , and skil that has been made really popular over recent years.

Tips, fast drag, back to front, and let the ball's speed ramp up your stick face that has turned and is relatively still.

#fieldhockeyskills
#fieldhockeyplayer

[Performance Hockey Coach @PERFHC]

Are you ready to take your goalkeeping skills to the next level? Join our Residential Field Hockey Goalkeeper Camp, designed exclusively for aspiring and experienced goalkeepers. This is a unique opportunity!

Malvern 24-28th
Malvern 12-16th August
Taunton 27-29th August