Mission Statement: To promote collaboration between community partners and to utilize education and prevention strategies to decrease underage drinking
Disability Pride Month is celebrated in July to commemorate the signing of the Americans with Disabilities Act (ADA). It is dedicated to uplifting disabled voices, celebrating disability as a natural part of human diversity, and challenging ableism. https://t.co/yfLt51RXyQ
Teaching children fire safety involves establishing clear rules and practicing simple, life-saving drills. Key habits include keeping matches and lighters away from children, testing smoke alarms monthly, and creating a family fire escape plan. https://t.co/zEfXLvDijp
Healthy summer foods for kids should be hydrating, light, and nutrient-dense. Focus on high-water fruits, crisp vegetables, and simple proteins. These options keep kids energized and cool without weighing them down in the summer heat. https://t.co/tIqepJHSIu
Keeping kids safe during dark hours requires proactive visibility and awareness. Ensure they wear highly reflective clothing and teach them to stay unplugged from electronics. Mandate travel on well-lit, pre-approved routes rather than dark shortcuts. https://t.co/7C1SdG1V1Q
Playground safety relies on active adult supervision, safe clothing, and age-appropriate equipment. Avoid equipment with sharp edges or gaps, ensure the surface beneath features shock-absorbing material, and remove all drawstrings and helmets. https://t.co/tAtbxzSBO5
The safest swimsuit colors for kids are bright, fluorescent, and neon shades. These high-contrast colors reflect light and stand out clearly against both bright blue water and dark lake beds, making it significantly easier to spot a child in an emergency. https://t.co/YDSX05jQo9
Don’t let mosquitoes and ticks ruin your carefree summer fun. As we spend more time outdoors for activities like camping, hiking, swimming, picnicking and barbecuing, there is a greater chance of getting bitten by mosquitoes and ticks. https://t.co/Uf5T1x36JA
Although feeling the summer sun on your skin can be pleasant, sunburn is not. During the summer, ultraviolet rays are at their strongest, and children under the age of 18 are the most at risk for skin damage. https://t.co/6b71iSYRpA
Wearing a helmet during activities such as riding a bicycle, skateboard or electric scooter can prevent head and brain injuries in children. A helmet should be worn properly, and should only be used if it meets the bicycle helmet safety standards. https://t.co/6b71iSYjA2
Summer hydration requires drinking plenty of fluids, tracking intake, and avoiding dehydrating factors like excessive caffeine and alcohol. To prevent heat illness, drink water consistently rather than waiting for thirst. https://t.co/WpdYVehXr8
Children look forward to the summer months, when a break from school gives them a chance to enjoy the outdoors, travel and relax with friends and family. However, it’s important to ensure that children stay safe while they’re having fun in the sun. https://t.co/6b71iSYRpA
While mental illnesses cannot always be permanently "cured" in the traditional sense, they are highly treatable. This means managing symptoms effectively, improving your quality of life, and building coping mechanisms to navigate everyday challenges. https://t.co/k7hO0UkSQ6
Therapy is a treatment process where you work with a licensed professional to explore, understand, and manage your emotions, thoughts, and behaviors. It aims to help you build coping skills, overcome trauma, and improve your overall well-being. https://t.co/IPyYs8TR9W
Supporting someone struggling with mental health is about being present, listening without judgment, and gently connecting them to professional resources. Your goal is to offer empathy and practical assistance, not to act as a therapist. https://t.co/wPtUzd4EWu
Physical fitness and mental health are deeply interconnected. Regular exercise releases mood-boosting endorphins and neurotransmitters, reduces stress, and promotes neuroplasticity. Movement improves cognitive function, sleep quality, and self-esteem. https://t.co/zS97hCao0U
Surrounding yourself with good, positive people is essential for mental health because social interactions shape the nervous system and default emotional states. Positive relationships increase life satisfaction, enhance resilience, and offer necessary support. Dr Caroline Leaf
Maintaining mental health requires a consistent balance of daily self-care, social connection, and healthy habits. Building resilience involves simple, actionable routines that protect your emotional and physical well-being. https://t.co/Eo1B3Mgx1y
Mental health medications, including antidepressants, anti-anxiety agents, mood stabilizers, and stimulants, help manage chemical imbalances in the brain and are most effective when paired with psychotherapy. https://t.co/IPyYs8TR9W
Mental health risks stem from a combination of biological (genetics, brain chemistry), individual (trauma, substance use), and environmental factors. Risks can arise at any stage, but childhood adversity is particularly damaging. https://t.co/cpUORq9Tw3
Most people who die by suicide have a mental health issue. It may be a depressive or substance abuse disorder. They may feel lonely, depressed, isolated, or had a traumatic life experience. https://t.co/A0g6XOXFZZ