Pasco High School Boys Weightlifting

[Sports Psychology @SportPsychTips]

When your mind is telling you “I’m too tired. I can’t do it,” it isn’t always telling the truth. Sometimes you have to talk back and push through the pain in order to perform up to your full potential.

[Greg Berge @GregBerge]

Practice Matters.

Why?

- Because team sports are a grind.
- Because you are your habits.
- Because culture is everyday.

You cannot just show up on game day. Want to see who a player truly is?

Watch them practice. Watch their daily habits.

No Deposit - No Return🏆

[Greg Berge @GregBerge]

Talent is over-hyped.

- Are you on time?
- Do you work hard?
- Are you coachable?
- Can you be trusted?
- Do you accept your role?
- Do you help the team win?
- Do you make the right plays?
- Do you bring positive energy?

Talent, without the list above, is no fun for anyone.

[Sports Psychology @SportPsychTips]

To succeed as an athlete, you must love training just as much as you love winning.

[Pasco High School Boys Weightlifting @PHSLiftbros]

Headed to the East Side Pasco County Conference Meet today!

[Randy Lambert @RandyLambertMC]

An observation after working with HS athletes for 2 years. We don’t stress the importance of maturity for an athlete’s level of success. You can be a clown and have a great time, but you will never reach your potential without a mature approach and you are hurting your team.

[Matt Parker @Mparker9898]

You wouldn’t wear Crocs on the football field, on a wrestling mat, during a race. Have a tiny bit of discipline and show up with the appropriate foot wear to train in the weight room. Little things matter.

[Sports Psychology @SportPsychTips]

The best performers are the best practicers. To perform your best, you need to practice your best!

[Pasco High School Boys Weightlifting @PHSLiftbros]

Last night we had the privilege of being the first ever opponent for @StJohnOcala Boys Weightlifting Team. The PR Bell rang all night for both Teams! Keep up the hard work and Good Luck with the rest of your inaugural season!

[Pasco High School Swim Team @PascoSwim]

Tryout Week is July 31st - Aug 4th from 3-5pm at Lake Jovita. Stretching starts at 2:45, in the water at 3.

[Pasco High School Boys Weightlifting @PHSLiftbros]

J'shawn Jones is the 183lb Traditional District Champion for your Pasco Pirates!

[Pasco High School Boys Weightlifting @PHSLiftbros]

More of our Pirates with the Runner Up Trophy!

[Pasco High School Boys Weightlifting @PHSLiftbros]

District Runner Up in Traditional. Way to go, Pirates! ☠🏋️‍♂️🥈

[Pasco High School Boys Weightlifting @PHSLiftbros]

Yesterday, at then end of Spring Break, these guys brought home some hardware! Congratulations, Mehki, Leroi, J'shawn, Carlo, and Brandon! The Pirates finished 3rd in Traditional Lift and 4th in Olympic Lift at the Lake Wales Invitational. We're growing every week!

[Pasco High School Boys Weightlifting @PHSLiftbros]

This applies to life, not just sports.

[Pasco High School Boys Weightlifting @PHSLiftbros]

Carlo Picciurro and J'shawn Jones finished 1st in both the Olympic and Traditional lifts on Wednesday night. The teams fought to a 42-42 tie in Traditional. The Bulls of Wiregrass Ranch claimed the 46-38 win in Olympic.

[Pasco High School Boys Weightlifting @PHSLiftbros]

These guys have been working really hard and that effort paid off tonight! We were able to beat WCHS in both Traditional and Olympic! 🥇🏋️‍♂️☠

[Sports Psychology @SportPsychTips]

To perform well under pressure, you need to forget about winning and losing, and just focus on giving your best effort and having fun in the present moment!

[Pasco High School Boys Weightlifting @PHSLiftbros]

Thank you to the family and community donors that made it possible to outfit our hardworking lifters!