P.

Your favorite reformed Twitter terrorist.
•Mental Health Advocate 🧠
•Psychology Student 👨‍🎓
•5k, 10k, 13.1 - 26.2 pending 🏃🏾‍♂️

[P. @PH_in_motion]

When my folks find me here’s an update:

• 90 + days sober
• Finishing a book about sobriety
• Writing a book to help 16-20 yr old black men with their mental health and trauma
• Made the Dean’s List at school
• Therapy, psych appts and AA sponsor with meds has helped alot

[One Less Lonely N*gga, MBA 👸🏽 @FatiTheDream]

We watched in real time as DEI programs got rolled back and how funding for professional degrees became limited. They saw us trying to level up and they said AHT AHT. We still are few and far between in higher corporate positions. We don’t come together to put each other on, lift each other up or even strive for affluent predominately Black spaces

[P. @PH_in_motion]

…now I know why I’ve been ready to slap a mfer today. Whewwww what is it with me and full moons?!?!

[P. @PH_in_motion]

I fuck with this idea

I’m currently killing mine off tho. But still a great idea

[Wiz Fajita @trillary_banks_]

Give that negative voice in your head a dweeb ass name. Makes it easier to pull those thoughts out and address them head on.

eg: "ugh I can't believe I messed that up, I'm so useless." yeah ok, Gilbert

[Mind, Body & Sole @MindBodySoleUK]

Men STRUGGLE with depression, anxiety and rejection.

They face mental health challenges and seek healing. Feeling pressure and experiencing pain, men need compassion and a safe space.

Reach out, brothers; you’re not alone. 💜

[Ms. Pearl @staypearled420]

Yall have something to prove to people but yall don’t even know half of these ppl.

Fuck em!

[P. @PH_in_motion]

Detaching from social media when necessary

[Ballad @MrLoveBallad]

What have y’all been doing to not lose your minds?

[Clit Dempsey ⚽️ @thotzekage]

Banning loans for degrees in early childhood education is 100% an intentional and tactical move. No experts in that field means they can indoctrinate children at an early age making it easier to push propaganda on them as they become adults

[P. @PH_in_motion]

No.

[SRT PUGGS @PUGGS_]

Yall don’t put sugar in grits ???

[P. @PH_in_motion]

My dysfunctional and estranged parents couldn’t even agree on a damn name lmaoooo

So I have my mother’s first name (Patricia) and my father’s middle. Last name hyphenated. Niggas were never married and split when I was 3 months old

Niggass

[IG:STOKESSISS @stokessis]

Where did your name come from??
Are you named after someone??

[P. @PH_in_motion]

Message about my future move(s) confirmed.

[Jussdin - Bleach Hell Arc PLZ @Jussdin_]

We are literally in a teacher shortage NOW

Making Education degrees more expensive is basically killing the field.

Its about to get DARK.

[P. @PH_in_motion]

Avoidance and isolation is my bag

[lets heal and recover @recovery_your]

Depression doesn’t always scream.
Sometimes it just lingers in messy rooms, unread messages, missed appointments, and a body that can’t find the energy to care.

It’s the quietest kind of pain.
And that’s what makes it so isolating.

[P. @PH_in_motion]

America is the bad ass cousin of the world everyone laughs at and doesn’t want to come over to stay the night.

[The Jobfather ® 🇯🇲🇨🇦🇬🇧 @TheJobfather__]

One of the most beautiful things about having a real community is watching what happens when somebody says:

“I lost my job.”

One person knows a hiring manager.

Another sends a referral.

Somebody reviews the resume.

Someone else forwards an opening.

That’s what networking is supposed to feel like.

Not collecting LinkedIn connections like Pokémon cards.

It’s having people who will actually move when your name comes up in the room.

[P. @PH_in_motion]

…isolation

I’ve been talking about this for two days.

[Mind, Body & Sole @MindBodySoleUK]

🚨 Suicide prevention 🚨

- We lose over 800,000 people per year to suicide

- Suicide is the 10th biggest cause of death worldwide

- Two of the leading factors that contribute to suicide is feeling like a burden and being isolated

it’s not attention seeking or weakness

[Healthy Mind / Life @H_MindH_Life]

UNHEALED PEOPLE

[Renzo™ @fwrenzo1]

Rich people send their kids to $60,000/year private schools, then vote to defund public education. They don't want school choice, they want their kids separated from yours. Segregation is the goal. "Choice" is the language.

[P. @PH_in_motion]

@deystillluvbrit

[Mind, Body & Sole @MindBodySoleUK]

Depression isn’t just sadness; it’s a living nightmare far beyond a fleeting emotion.

Comparing it to sadness is like comparing a paper cut to a broken leg.

Sadness is a normal part of life but depression eats away at you from the inside out.

Let’s raise awareness and support those struggling. #MentalHealthMatters

[P. @PH_in_motion]

@trillary_banks_ Preach

[Mind, Body & Sole @MindBodySoleUK]

Don’t hesitate to reach out to people in your life, even those you spoke to yesterday. Just because they seem okay or you think they’re surrounded by support doesn’t mean everything’s perfect. Moments feelings thoughts and choices can all change. Connection truly matters.