@Vargfakta Själv trycker jag en shake på morgonen med 60g Havregryn, 1 stor matsked jordnötssmör, 1 banan, vatten och 2 skopor whey100. Ca 1000cal. +4 kg på vågen sen i september, 2kg kvar sen deff ner till 80 kg och ca~ 10-12% kroppsfett.
Hello Survivors,
We're thrilled to announce a monumental partnership for all you survival and action enthusiasts out there.
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https://t.co/Kf4GqM3VbA