Positive LifeForce

PLF is a fitness studio in Endicott, NY that specializes in group fitness and personal training in a fun positive atmosphere!

[Positive LifeForce @PLFfitness]

Check out what 434 Fitness has to offer! https://t.co/N4yaYPrC0d

[Positive LifeForce @PLFfitness]

Our old space is up for rent! https://t.co/4x9pXXx4W3

[Positive LifeForce @PLFfitness]

https://t.co/FK2uYSag6C

[Positive LifeForce @PLFfitness]

We have weekend spin classes! Saturday 8am and Sunday 10am. Who wants to take a ride? All levels are welcome!

We also have prenatal fitness at 10 and family fit at 11! Martine C. Barnaby, Elaine Finney Schneider, Kelli Carr

[Positive LifeForce @PLFfitness]

Our Bridges & Beasts running program starts tonight! Join us for a 12 or 10-week program. We offer customized training to meet your goals from beginner to advanced. Plus, weekly homework and race preparation. Sign up today... https://t.co/1OxJMygopT

[Positive LifeForce @PLFfitness]

Our Prana studio is now available for booking fitness seminars, specialty classes, instruction, kids classes/programs, bday parties, small events and more! PM us for details! Kelli Carr

[Positive LifeForce @PLFfitness]

PLF has awesome business opportunities! We have a beautiful private studio ready to rent. Imagine the possibilities for yoga, meditation, and private practice. Available immediately. PM us for details. Kelli Carr

[Positive LifeForce @PLFfitness]

https://t.co/zkjR6cPiyj

[Positive LifeForce @PLFfitness]

Join us this Saturday at 11:30am for Restorative Yoga with Natasha Freeman & Finding Balance Through Health! Only $5 per person! Register online @positivelifeforce.com to reserve your spot! Limited spots available. https://t.co/1PLXB1czhY

[Positive LifeForce @PLFfitness]

7days a week! https://t.co/w2nbCQRy2g

[Positive LifeForce @PLFfitness]

Reminder, there is no PreNatal Fitness Class this Saturday (2/2)! Elaine Finney Schneider will be back at it next Saturday! Stay warm and be healthy!

[Positive LifeForce @PLFfitness]

https://t.co/oP5DnAFSf1

[Positive LifeForce @PLFfitness]

Reserve your spot in our annual Running Training Program. Train for either the 1/2 Marathon or 5K in the Binghamton Bridge Run or Beers& Beasts Race. Interested? Send us an email [email protected] or call 607-321-5416. https://t.co/PXLopppDnQ

[Positive LifeForce @PLFfitness]

Look where we will be today! Come on down for a visit. We are running lots of heart healthy specials! Kelli Carr

https://t.co/aSVrpPdvWO https://t.co/VYK4yFKlCm

[Positive LifeForce @PLFfitness]

https://t.co/pP3T0wlwsM

[Positive LifeForce @PLFfitness]

Deals! Deals! Deals! For Monday, Jan 21st.
Extended from Community Fitness Days.
Monday ONLY!

Buy:
3 - 60 min Personal Training Sessions $120
(Get 3 FREE CLASSES)
4 - 45 min Personal Training Sessions... https://t.co/ApWGaGb5bQ

[Positive LifeForce @PLFfitness]

MLK Monday! Want to get in a great work out on your day off. We are having classes per usual!
9:00 - Circuit FLex w/Ken Howell
2:30 - Silver Sneakers w/Bill Hodel
4:30-6:30 - Strength & Conditioning w/Dan... https://t.co/mU6xBFdHql

[Positive LifeForce @PLFfitness]

Today is the day! Come visit us for Community Fitness Days. We have lots of classes, seminars, and deals going on! Join us 9-2!

[Positive LifeForce @PLFfitness]

https://t.co/G4zaNkOIpl

[Positive LifeForce @PLFfitness]

Come on out on Saturday from 9am-2pm and take advantage of free classes/workshops! Plus, there are some “hot” 1 Day only deals. https://t.co/MIAwjHva6U