Coach Gegenheimer

Prior Lake High School, MN - Director of Sports Performance - Head Football Coach

[Coach Gegenheimer @PLFBCoachG]

Registration this week at PLHS. Consider Coach G’s Leadership & Sports Psychology Class. Great for all aspiring leaders!!

[Coach Gegenheimer @PLFBCoachG]

Registration this week at PLHS. Take advantage of Strength Training Classes and NEW Advanced Strength Training!!

[Coach Gegenheimer @PLFBCoachG]

800 lbs & 700 lbs Clubs

[Coach Gegenheimer @PLFBCoachG]

1000 lb & 900 lb Clubs

[Coach Gegenheimer @PLFBCoachG]

End of summer testing results. Very proud of ALL our guys!!

[Martin Owusu🇬🇭 @martinowusuu]

Hometown Hero.
@GopherFootball @Coach_Fleck @JoeS_Rossi @CoachBrickHaley

[Greg Johnson @_gregjohnson16]

Wow! After a great conversation with @Coach_Fleck and @Callybrian I’m blessed to have earned an offer from the University of Minnesota! #RTB @PLFBCoachG @plhsfootball @RyanBurnsMN @AllenTrieu

[Coach Gegenheimer @PLFBCoachG]

Great to see our Laker Football upcoming Seniors spending time together before we hit summer. Huge thanks to the Crosby’s for Hosting!!

[Coach Gegenheimer @PLFBCoachG]

Love this group!! Thanks to Martin and Family for Hosting.

[John Wabbe @mrwabbe]

Awesome watching middle school football players lifting! @plhsfootball #PL4L

[Coach Gegenheimer @PLFBCoachG]

HUGE THANK YOU to all the College Football Coaches that have been out to Prior Lake to recruit our guys. Appreciate it!!

[Coach Gegenheimer @PLFBCoachG]

Laker Football Spring Open House - All CURRENT 8th Grade - 11th Grade Monday, May 16th - 6:00 pm -8:00 Spread the word…

[Coach Gegenheimer @PLFBCoachG]

Prior Lake Football - Summer 2022 High School Football Camp Registrations - NOW OPEN!! Options for Varsity, 10th and 9th grade players planning to play football this fall. https://t.co/0hFpwaP24r

[Coach Gegenheimer @PLFBCoachG]

Summer 2022 Laker Performance Registration - NOW OPEN https://t.co/ju2GPmRMCO

[Prior Lake Football @plhsfootball]

Registration for Laker Football youth camp now open! https://t.co/sZhx9ohWOY

[Coach Gegenheimer @PLFBCoachG]

Laker Performance - Spring 2022

[けむりん@#PRIMALtakeover @matthennesy]

I always talk about the 5 things it takes to build a program - players, coaches, parents, teachers/admin, and community!! It takes the same 5 to be able to sign 5 out of 9 seniors to play at the next level!! Proud to be a DAWG!! #DawgsEAT #NEXT #WeArePawhuska

[Coach Gegenheimer @PLStrength]

PLHS Laker Performance All-Time Records. Doesn’t happen often, But current Junior RB - Grayson Spronk breaks Power Clean Record with a 340 lb Clean.

[Coach Gegenheimer @PLFBCoachG]

Winter Laker Performance 2021-22 Results - TOP BENCH, SQUAT, CLEAN and Strength to Weight Ratio.