PLT4M

PLT4M exists to empower educators with the tools and resources needed to impact the health and wellness of today's youth in a real way. #InPursuitOfBetter

[Josh Gross @PE_with_Mr_G]

Kindergarten working on dribbling under control and spelling words with ABC Soccer from @PLT4M @pe4everykid.

Love seeing the engagement this activity brings.

#PhysEd

[PLT4M @PLT4M]

Teacher Tuesday Spotlight 🍎

Who gets to feel like a capable mover in your gym? Every student should. 🙌

👉 See how Mike Chamberlain makes it work at Diamond Path Elementary: https://t.co/XiCE3oXzBD

[PLT4M @PLT4M]

💭 Friday Thoughts: In 6th grade, 94% of schools require PE. By 12th grade, it's 56%.

When PE becomes a choice, it has to be one students want to make. 🎯

See how you can make PE something students love. 👉 https://t.co/nZoV4nON4x

Source: Physical Activity Alliance, 2024 U.S. Report Card

[PLT4M @PLT4M]

🚴 Workout Wednesday: Spin

Got bikes in the fitness center that students just pedal on aimlessly? 🤔

Turn them into a full spin class. Students ride to the beat 🎶, and each new song brings a new challenge: hills, sprints, intervals. A simple 1-10 effort scale means every student sets the resistance that’s right for them.

✅ Any stationary bike works
✅ Set to music
✅ Every rider, every level

Check out a beginner spin class 👉 https://t.co/XcWGts7cts

[PLT4M @PLT4M]

On a Mission Monday 🚀

Shout out to Alyssa Dalton at Corner Canyon High School, who is on a mission! See how she helps students feel seen, understand the “why,” and own their progress. 📈

[𝓐𝓤𝓓𝓤 @CineAudu]

The SNL sketch where the entire earthquake coverage is derailed because every single person trapped in the collapsed Social Security building was there to legally change their name.

Donald McRonald trying to become a Johnson, Mark Peanus, Holden Tudiks (who went alone because he thought his parents would be mad), A. Hitler “hailed as a hero,” Dr. Donna Diddadog, Julia N who insists her last name is pronounced like “cigar,” and the anchor is just Carol Kumdungeon the whole time.

The absolute best part is Kate McKinnon’s anchor getting called out for every single earthquake pun and just calmly going “Yes.” No defense, no apology, pure shamelessness. And Pete Davidson as the firefighter completely loses it in the background at Holden Tudiks like he wasn’t even supposed to be in the sketch.

This is the kind of stupid that only works because everyone committed so hard to playing it completely straight.

[PLT4M @PLT4M]

Teacher Tuesday Spotlight 🍎

Building buy-in through a screen starts with choice, and with growth over perfection. 💻

👉 See how Erin Cochrane makes it work at Erie 1 BOCES eAcademy: https://t.co/DGAbFOsTOv

[PLT4M @PLT4M]

💭 Friday Thoughts: Only 27% of high school students have PE every day, down from 31.5% in 2011.

When class time shrinks, every minute has to count. ⏱️

See how you can get activity time up for students 👉 https://t.co/F2tSlzzbQs

Source: Physical Activity Alliance, 2024 U.S. Report Card

[PLT4M @PLT4M]

💪 Workout Wednesday: Bodyweight Bootcamp

Need a class that works for every student? 🤔

Turn up the music 🎶, press play, and let students choose the version of each move that fits them. Same class, different paths. Everyone’s working.

✅ No equipment
✅ Built-in scaling
✅ Fun variations

Grab 3 free bootcamp classes from our library 👉 https://t.co/UVki2sajkj

[PLT4M @PLT4M]

On a Mission Monday 🚀

Shout out to Douglas Spahn at Cedar Rapids Washington High School, who is on a mission! See how he builds a space where students feel safe to take risks and grow. 💪

[PLT4M @PLT4M]

Tag us! 📸

Show us @PLT4M in action at your school. If we reshare your post, we’ll send you a free PLT4M T-shirt! 👕

Action shots, gym setups, and screens all count.

[PLT4M @PLT4M]

Teacher Tuesday Spotlight 🍎

“Our students are getting more fit” is a nice thing to say. Showing it is better. 💪

👉 See how Brock Moore makes it work at Pleasant Grove High School: https://t.co/6bI8lHk4Up

[PLT4M @PLT4M]

💭 Friday Thoughts: Kids in the U.S. need more physical activity.

The national grade is a D-. Schools play a key role in changing that, and PE is where it starts. 💪

See how you can get activity time up for students 👉 https://t.co/oiUfn4FbHm

Source: Physical Activity Alliance, 2024 U.S. Report Card

[PLT4M @PLT4M]

"Add health to PE." With what time? 🤔

Health doesn't need a new time slot. It can live inside the activities K-5 students are already doing.

Free webinar Wed 10/7, 1 PM ET: the Active Health model, 4 activities reimagined, and one full lesson. 👇

https://t.co/RJh7kPTmKj

[PLT4M @PLT4M]

Admins want health covered in elementary PE. 🤔 But when?

You see students once or twice a week, and every minute is already full of skills, games, and fitness.
What if health lived inside the activities you already run? 💡

✅ No new time slot
✅ No lost activity time
✅ A real health concept, every lesson

Grab the free Active Health Playbook for K-5 PE. 👇

https://t.co/879tvfwaRP

[PLT4M @PLT4M]

The class is at the door. 🚪 Are you ready for them?

Start every class with a simple warm-up that gets students settled and moving right away. Just press play and follow along:
⏱️ 4 Minute Fitness
🍅 Pick A Side
🔴 Pick A Poly Spot
🏃 Locomotor Laps

Fun, quick, and ready for any day in the gym. 👇

https://t.co/rkAmFpDpbP

[PLT4M @PLT4M]

🚨 Free Webinar + Trial In One!

Come build a semester of PE in an hour. Seriously.

Not watch someone else build one — actually build yours. Live, on your own laptop, with a free account in hand.

Fitness, games, health, and whatever else you want to build — mapped into a real, teachable semester by the time the session ends. No slide deck to "follow up on later."

Can't make it live? Register anyway — you'll still get the recording and a free account to explore on your own.

📅 Thursday, Sept 24 · 1PM ET
👉 Save your spot: https://t.co/H8FeEBhkwP

[PLT4M @PLT4M]

Does technology in PE actually enhance learning, or just add more to manage? 🤔

Real PE teachers weigh in on the 6 keys that make it work — from visual instruction to student ownership — without adding stress or screen-time distractions.

Take a deep dive into how it all comes together 👇

https://t.co/URZILalTiK

[PLT4M @PLT4M]

Trusted By Teachers Across Wisconsin.

See what teachers are saying — from Class Mode to built-in metrics, every classroom using PLT4M in Wisconsin looks a little different, but the results speak the same language.

Want to see what teachers from across the country are saying? 👉 https://t.co/pdCUjv5m5S

[PLT4M @PLT4M]

How does a big district with buildings spread across the city get every PE and health class rowing in the same direction? 🤔

Cedar Rapids Community Schools did it — one shared program, built around one goal: setting students up for a lifelong active lifestyle.

Same foundation. Every teacher still makes it their own.

https://t.co/hy2av3d1th