PLW EVOLUTION

Philosophy. Lifestyle. Weight training. streams of consciousness… DMs open for personal training

[PLW EVOLUTION @PLWTraining]

#fizeekfriday let’s get it

[PLW EVOLUTION @PLWTraining]

@ayecanyou_stfu @D98uh @cadewebb “Easily” is crazy. Only bigs that apply to rn is jokic, embiid, wemby. Even gobert

Not better than Bam or KAT
(or Cooper Flagg) either.

If yall get 1 or 2 more rings would be the onlyyyy way

[PLW EVOLUTION @PLWTraining]

was singing along to party in the USA and the driver heard me having too much fun & skipped it

aiight bro 😐

[PLW EVOLUTION @PLWTraining]

FAFO 🐈 https://t.co/S1k61SNwvq

[PLW EVOLUTION @PLWTraining]

“I’m a Dallas Cowboys CHEERLEADERS fan I’ll admit that, but I’m not a Dallas Cowboys fan”

[PLW EVOLUTION @PLWTraining]

@jacobcheat32 @getnickwright Laravia might be the worst rotational player in the ENTIRE playoffs. fair haha

SGA been subpar this series for sure but JJ’s genius gameplan to leave Wallace, McCain, and Chet open every play might need to change…then it’s 30+ lol

[PLW EVOLUTION @PLWTraining]

@jacobcheat32 @getnickwright Is Bron being double teamed 90% of the time lol 🤔

[Dylan O'Sullivan @DylanoA4]

I remember a psychiatrist once telling me that I gamble in order to escape the reality of life, and I told him that’s why everyone does everything.

― Norm Macdonald, 2016

[Chris Bosh @chrisbosh]

When was the last time you sat down with no phone, no TV, no noise, and just let yourself think? Not to solve anything. Not to plan anything. Just to sit. Most of us haven’t done that in longer than we’d like to admit. This week I wrote about why that matters more than we realize. Try it today. Five minutes. Just you and the quiet. See what comes up.

[PLW EVOLUTION @PLWTraining]

Brb buying his jersey…

Few know and survived life with this 24/7 demon. God is the way out

[NFL Rumors @nflrums]

GAMBLING ADDICTION:

#Patriots receiver Kayshon Boutte, who’ll play in Sunday’s AFC Championship, is only three years removed from a serious gambling addiction.

“I’d wake up early in the morning, and the first thing I’d do was bet,” Boutte wrote. “I’d stay up late and bet. All day. All night. I had insomnia, so if I woke up in the middle of the night, phone next to the bed, I’d bet. Any little money I had, it was going straight to FanDuel.”

[PLW EVOLUTION @PLWTraining]

no superheroes, remakes, CGI, or wokemind

[Cinema Connoisseur @MovieEndorser]

Masterpieces from 1995

Heat
Seven
Casino
The Usual Suspects

[TreVeyon Henderson @TreVeyonH4]

The greatest gift: Jesus

“For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. For God did not send His Son into the world to condemn the world, but that the world through Him might be saved.”
John 3:16-17

[Çhrðñð§ 𓂀 @ChronosSageX]

5 signs you’ve integrated the lessons of 2025 (9 Universal year + Snake year):

You let go without explanations
You move in silence
You choose peace over ego
You heal privately and intentionally
You’re not afraid of endings or silence

[y @ysuckme]

discernment + pattern recognition + intuition = most lethal combo.

[PLW EVOLUTION @PLWTraining]

Now what if a man working with Margot…

[Movies Scenes 🎫 @SceneinCinema]

In Babylon (2022), Margot Robbie improvised her kiss with Brad Pitt — it wasn’t scripted.

“I thought, ‘When else am I gonna get the chance to kiss Brad Pitt? I’m just going for it.’”

“Oh, so sue

[roobz 🌙 🌸 @tishray]

Vincent van Gogh wrote the original “you can just do things”

[Libriscent @libriscent]

Major cheat code in life:

Master the graceful exit. From conversations. From parties. From opportunities. “This has been wonderful, but I need to go.” No elaborate excuses. No fake emergencies. Just clear kind departure. Most people don’t know how to leave. They stay too long or leave badly. Master the exit.

[PLW EVOLUTION @PLWTraining]

“Life” is what you choose
Some have to get hit after hit, some start on 3rd base

But we all CHOOSE

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

Working 8–9 hours a day and then going home to about 3-4 hours to yourself, which includes getting ready for the next day, is not living, to be very honest.

[Brandon Luu, MD @BrandonLuuMD]

Minds wander roughly 50% of the time, and happiness drops when it does.

In a large 2010 study, people were happiest when focused on the present moment. Even pleasant daydreaming didn’t help.

[PLW EVOLUTION @PLWTraining]

you better not poutttt
you better not cryyyy
you better watch out, I’m tellin you whyyyy 🧑‍🎄 🕺