Selva W. MS, RDN

Selva Wohlgemuth loves everything about food! Keep in touch to learn about holistic nutrition and tasty whole foods based meals.

[Selva W. MS, RDN @PPapayas]

Very easy single pan veggie and tempeh bake for one person. How To********Set oven to broil. In… https://t.co/6JGI1feBMj

[Selva W. MS, RDN @PPapayas]

What a beautiful sunny run around Lake Padden today! ☀It feels so good to breathe in that ice… https://t.co/gjugMqpcnv

[Selva W. MS, RDN @PPapayas]

Caught a cold...and this is my medicine: homemade chicken pho made with bone marrow broth and… https://t.co/y1VAlEdJV4

[Selva W. MS, RDN @PPapayas]

Annual family #snowshoe trip up at #mtbaker with mom and hubby. We were in for a deep surprise… https://t.co/zEUFBvHLcS

[Selva W. MS, RDN @PPapayas]

Merry Christmas!!🎄🌟🎄
--------------------
#cabin #cabininthewoods #cabinlife #beartracks #dawn… https://t.co/51UpQRywPt

[Selva W. MS, RDN @PPapayas]

Breathe in the crisp mountain air, feel the warmth of the sun on your cheeks, and soak up the… https://t.co/du2107L6bC

[Selva W. MS, RDN @PPapayas]

Back at the #cabininthewoods 🌲 Enjoying a leisurely breakfast of garlic sautéed kale, madras… https://t.co/lFbUG7LX84

[Selva W. MS, RDN @PPapayas]

What do cranberry, orange, and ginger all have in common?? They taste AMAZING in a raw cranberry… https://t.co/C7l9j5lVkQ

[Selva W. MS, RDN @PPapayas]

Look at all this delicious and plump FRESH TURMERIC ROOT!!! 💛If your in Bellingham head to Terra… https://t.co/91smDHWdkn

[Selva W. MS, RDN @PPapayas]

Walking in the silence of freshly fallen snow brings me peace, calms my ever busy mind, and… https://t.co/oUvWahcbZh

[Selva W. MS, RDN @PPapayas]

Shot of liquid gold before we head up to ski!! This TURMERIC TONIC is super easy to make and… https://t.co/ScWfDzuR6n

[Selva W. MS, RDN @PPapayas]

Winter date night! At my favorite cozy Bellingham watering hole ...love the #templebar and their… https://t.co/RSd5Ib7fnf

[Selva W. MS, RDN @PPapayas]

The delicious bites are about to go into the oven 😍 Attending some holiday parties this… https://t.co/b2rZq3z9g9

[Selva W. MS, RDN @PPapayas]

30 hour slow simmer oxtail soup and a side salad for hearty and nourishing post ski dinner to… https://t.co/Rc3792vQ5P

[Selva W. MS, RDN @PPapayas]

So happy in this place and time❄️❄️ Another day for the books up at Baker with my person… https://t.co/DfEOyUPlgs

[Selva W. MS, RDN @PPapayas]

I have to say these #meliwraps are pretty awesome for outdoor enthusiasts...your sandwich stays… https://t.co/3SXerLb1OC

[Selva W. MS, RDN @PPapayas]

Happy Belly Nutrition holiday gift certificates now available!! The first 10 purchased get a… https://t.co/PHQRqloUCJ

[Selva W. MS, RDN @PPapayas]

Happy to finally be a Baker Ski Bunny 🎿 Thank you nickithomitis for the sweet set up!!! #nordica… https://t.co/wRnBP34rQY

[Selva W. MS, RDN @PPapayas]

Comfort food is on the menu tonight! Looking forward to this spicy pumpkin pasta sauce with… https://t.co/nlDzS59v8D

[Selva W. MS, RDN @PPapayas]

Just can't get off my papaya and avocado fix...luckily I found some papayas at Whole Foods!!!… https://t.co/4KwPnHxz6M