As we reach the end of Mowember, we'd like to encourage you to take a @MensHealthForum MOT. Prostate cancer, Testicular cancer and poor mental health are three areas which have an everlasting impact on men’s health #MensHealth#manMOT
Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young. We can’t afford to stay silent #mowember#MentalHealthAwareness
There are techniques for coping with the #anxieties we all feel from time to time. Start by identifying the main sources of stress, so that you can minimise them. Then work on looking after your physical health, using #relaxation techniques, and reframing negative thoughts.
#Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders can lead to excessive nervousness, fear, apprehension, and worry.
As we are going back to school, university and fencing, think about taking yourself out of your comfort zone to learn and grow.
#comfortzone#learn#learning#growthzone
Today we are celebrating #bisexuality. It is an opportunity to celebrate diverse bi identities, to raise the voices of bi people, and to call for positive change #BiVisibilityDay
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Three little words that evoke more power than we think.
Three little words we don’t ask, or answer honestly, enough.
Three little words that evoke care and compassion.
#ItsOkayToNotBeOkay
During #UKCoachingWeek2020 we'd like you to get involved in the #GreatCoachingPledge – from parents, players and athletes to clubs, charities and businesses – to recognise and support the people who provide great coaching to their communities.