Tim Barchard

[Tim Barchard @PROmaAcademy]

***EPIC FAIL***....

My kid..... Years ago....Tonya Marie was running into the garage on a rainy summer day. She slipped and fell right into the exhaust of a motorcycle we were storing for a... https://t.co/uTiJ4oSvYO

[Tim Barchard @PROmaAcademy]

COMMENT Below with the #1 Fitness Goal that you want to achieve over the next 30 days!

https://t.co/wdbHfLaDXQ

[Tim Barchard @PROmaAcademy]

KIDS SAY THE CRAZIEST THINGS.....

comment below with the funniest things your kid has said.....

[Tim Barchard @PROmaAcademy]

Congratulations Lisa Montano-Valence for winning the $25 Dunkin' Donuts Gift Card from FREE STUFF FRIDAY! Please pick it up on the front desk!

[Tim Barchard @PROmaAcademy]

Here at Professional Martial Arts Academy we value VIPs (VERY INVOLVED PARENTS) Check out how this Dad supports his daughter! https://t.co/6lL8Tu2GlW

[Tim Barchard @PROmaAcademy]

Need a Vacation???....
If you could go anywhere, where would it be???

Comment below

[Tim Barchard @PROmaAcademy]

Shihan Laura got to volunteer at Derry Village Elementary School’s Enrichment Program! She had a blast and got to teach self defense to many kids in the community! https://t.co/nKsmiQLCnN

[Tim Barchard @PROmaAcademy]

https://t.co/VMVPEb6kgk

[Tim Barchard @PROmaAcademy]

https://t.co/1uBihPhE09

[Tim Barchard @PROmaAcademy]

Academy is Clean, Our Team is Ready, Kids are on the Way!
NOW BRING ON THE FUN!

"LIKE" if you love watching yourself and kids get stronger?

[Tim Barchard @PROmaAcademy]

WE are FAMILY!
https://t.co/wdbHfLaDXQ

[Tim Barchard @PROmaAcademy]

Mindset Monday!

NO EXCUSES! Take a second and get yourself in the right mindset! It's worth the 5 mins!
https://t.co/rQTMNsBaSd https://t.co/rQTMNsBaSd

[Tim Barchard @PROmaAcademy]

Mindset Monday with Arnold Schwarzenegger! The speech that broke the internet! Most inspiring......

https://t.co/gDoVkePiyJ https://t.co/gDoVkePiyJ

[Tim Barchard @PROmaAcademy]

6 Sunday Meal Prep Tricks and Tips!

https://t.co/Hoo1aCCr8A https://t.co/Hoo1aCCr8A

[Tim Barchard @PROmaAcademy]

Selfie Saturday!

These guys know how to start their weekend off right!

"LIKE" if your kids got their activity in!
https://t.co/wdbHfLaDXQ

[Tim Barchard @PROmaAcademy]

Congratulations to all those who achieved their new ranks last night! You are amazing!

[Tim Barchard @PROmaAcademy]

SUPER HEROES do martial arts...Did you know that IRON MAN, Robert Downey Jr. does the martial arts? Check out this article to find out how the martial arts has impacted his life! https://t.co/c8ukW2HFX5

[Tim Barchard @PROmaAcademy]

Our martial arts camps are so much fun! February Fun Days are coming up soon. Monday, February 25th, Wednesday, February 27th, and Friday, March 1st. Camps run 9AM-3PM. Be sure to sign up TODAY!

[Tim Barchard @PROmaAcademy]

LOVE Saturdays!!

These guys know how to start their weekend off right!

"LIKE" if your kids got their activity in!
https://t.co/wdbHfLaDXQ

[Tim Barchard @PROmaAcademy]

We are so inspired by Caleb's transformation. Caleb's parents brought him into PMA to build his self-confidence. Over the past 5 years he has transformed into incredibly confident, caring, and strong willed young man.

https://t.co/wdbHfLaDXQ