PR Vault

The Ultimate All-in-One Fitness Tracking App

[PR Vault @PRVaultapp]

Half a session still counts. 💪

It doesn't have to be great to be worth doing.

Download PR Vault free, link in bio.

#gymmotivation #showingup #consistency #fitnessjourney #workoutmindset

[PR Vault @PRVaultapp]

Same bowl. Different build. 🍲

Chicken and veg is about 240 kcal. Add noodles and oil and it's about 565 kcal.

Weigh it, then log it in PR Vault.

Download PR Vault free, link in bio.

#chickensoup #noodlesoup #cuttingandbulking #macrotracking #prvault

[PR Vault @PRVaultapp]

Every meal. Every macro. 🍽️

Calories and macros against your targets, a barcode scanner, saved meals and a water tracker.

Download PR Vault free, link in bio.
Unlimited recipes are part of Premium · 7-day free trial.

#nutritiontracking #macrotracking #calorietracker #prvault

[PR Vault @PRVaultapp]

Plan: five-minute warm-up. Reality: one notification, twelve minutes. 📱

Phone in the locker next time.

Download PR Vault free, link in bio.

#warmuproutine #gymdistractions #workoutapp #gymhumour #prvault

[PR Vault @PRVaultapp]

No plan for today? Pick one. 📋

70+ pre-made templates, for dumbbells only, a full gym and more. Start in one tap.

Download PR Vault free, link in bio.
Pre-made templates are part of Premium · 7-day free trial.

#workouttemplates #workoutplan #dumbbellworkout #workoutapp

[PR Vault @PRVaultapp]

Back after a break? You're not at zero. 🔄

Begin with less than you think you need and build from there.

Download PR Vault free, link in bio.

#backtotraining #comeback #fitnessjourney #gymmotivation #startagain

[PR Vault @PRVaultapp]

Know what training is coming before the week starts. 📅

Schedule workouts ahead, see what's planned and what's done, and reschedule any session.

Download PR Vault free, link in bio.

#trainingplanner #workoutplanner #workoutapp #gymroutine #prvault

[PR Vault @PRVaultapp]

Same workout every week? Build it once. 🔁

Start it in one tap, every time.

Download PR Vault free, link in bio.
Unlimited templates are part of Premium · 7-day free trial.

#workouttemplates #workoutapp #gymroutine #liftingapp #prvault

[PR Vault @PRVaultapp]

Scanned the snack. Read the label twice. Did the maths anyway. 🧮

Barcode scanning for packaged food, and you set the amount you had.

Download PR Vault free, link in bio.

#nutritiontracking #barcodescanner #foodlogging #macrotracking #prvault

[PR Vault @PRVaultapp]

Skip the total reset. Pick one habit. 🌱

Which one will you choose? Tell us below 👇

Download PR Vault free, link in bio.

#habits #smallhabits #consistency #healthyhabits #fitnesstips

[PR Vault @PRVaultapp]

Same mug. Different build. ☕

Cocoa and milk is about 130 kcal. Sugar and cream is about 315 kcal.

Weigh it, then log it in PR Vault.

Download PR Vault free, link in bio.

#hotchocolate #cosydrinks #cuttingandbulking #macrotracking #prvault

[PR Vault @PRVaultapp]

Your progress on your home screen. 📱

Calories, macros, water, your streak and today's workout at a glance.

Download PR Vault free, link in bio.
Widget customisation is part of Premium · 7-day free trial.

#homescreenwidget #macrotracking #calorietracking #workoutapp #prvault

[PR Vault @PRVaultapp]

Your split, your rules. 📋

Push, pull, legs or a split of your own, ready when you start a workout.

Download PR Vault free, link in bio.
Unlimited splits are part of Premium · 7-day free trial.

#trainingsplit #pushpulllegs #workoutapp #gymroutine #prvault

[PR Vault @PRVaultapp]

Before you add more weight, ask how the last rep looked. 🎥

Slow down, control the weight and learn the basics first.

Download PR Vault free, link in bio.

#technique #lifting #formcheck #strengthtraining #gymtips

[PR Vault @PRVaultapp]

Not in the library? Add it in seconds. 🥾

Pick a category, muscle group and equipment, then log it like any other lift.

Download PR Vault free, link in bio.

#customexercises #workoutapp #gymtracker #liftingapp #prvault

[PR Vault @PRVaultapp]

Packed lunch for 1pm. Eaten at 10am. 🥪

Log it whenever you eat it.

Download PR Vault free, link in bio.

#packedlunch #gymfood #nutritiontracking #foodlogging #prvault

[PR Vault @PRVaultapp]

Weighed in heavier this morning? Don't panic yet. 🤔

Weight moves with water, food and sleep. Look at the trend over weeks, not one day.

Download PR Vault free, link in bio.

#bodyweight #fitnessmindset #healthyhabits #patience #fitnessjourney

[PR Vault @PRVaultapp]

Same glass. Different build. 🥤

Apple, spinach and cucumber is about 125 kcal. Banana, avocado and whole milk is about 415 kcal.

Weigh it, then log it in PR Vault.

Download PR Vault free, link in bio.

#greensmoothie #smoothieideas #cuttingandbulking #macrotracking #prvault

[PR Vault @PRVaultapp]

Big goal? Break it into checkpoints. 🏁

Goals, habits and milestones in one place, with daily check-ins and streaks.

Download PR Vault free, link in bio.

#goaltracking #habittracker #workoutapp #fitnessgoals #prvault

[PR Vault @PRVaultapp]

Waiting for the weight to feel easy? 🔁

It never does. Add a small jump and log it.

Download PR Vault free, link in bio.

#gymmotivation #progressiveoverload #liftingtips #workoutapp #prvault