#PavitraRishtaFund was started in the wake of creating awareness around mental health. The movement’s sole aim is to help one and all embrace wellness in their lives.
Sabko haq hai azaadi ka. Together let’s free the ones who are caged by their own demons. Contribute with #PavitraRishtaFund today - https://t.co/AyvQeTPKnO
#HarRishtaHaiKhaas
Aaj nikalo time for #SelfCareSunday. Self-care bohot zaruri hai physical, mental, and spiritual wellbeing ke liya. Here are a few changes you can make in your life for healthier, happier you. #PavitraRishtaFund#HarRishtaHaiKhaas
3. They’ll try to shut you out and not communicate. But put yourself in their shoes and don’t quit easily.
4. Keep asking if they need help and keep showing up!
5. Do your research or seek guidance from a mental health professional to advise you on how you can act at the time.
How to help a friend with #ClinicalDepression?
1. If you suspect your friend is suffering from Clinical Depression you should act fast and observe their behaviour closely.
2. Try to talk to them and ask them how are they feeling.
Avanti outlines the difference between Therapist and Psychiatrist. Psychiatrist is a medical doctor who can prescribe medicines for mental disorders while a psychotherapist uses talk therapy to help you work through your mental health concerns.
Despite uncertainty in today’s time, we must create little goals for ourselves. We should have something to look forward to for life isn’t bleak. - Avanti Malhotra
It is a myth that men don't experience depression. Boys are typically socialized to mask their vulnerable feelings with anger or irritability. They need help with acknowledging and expressing their vulnerabality.
#Depression affects you physically, not just emotionally or psychologically. People who are depressed experience disruption of sleep, change in appetite and a loss of sense of purpose. - Avanti Malhotra
Together, it’s time to burst the myths surrounding #Depression with the expert psychotherapist Avanti Malhotra. So, get ready to Join her LIVE Session tomorrow at 11 am on #ZEE5 and learn more about how to cope depression with ease.
#PavitraRishtaFund#HarRishtaHaiKhaas
If you know someone who’s struggling with #Depression, suggest kijiye unhe yeh self-care tips and help them become stronger. Make your contribution with #PavitraRishtaFund today, kyunki #HarRishtaHaiKhaas.
Source:Psych2Go
https://t.co/cKQ3Gbf4D4
Together, let’s address the challenges people face in depression and help them over come them to live a full life. Join the live session with Avanti Malhotra, tomorrow at 11 am. #PavitraRishtaFund#HarRishtaHaiKhaas
Healthy supportive relationships can enhance your overall well being and reduce stress. It will help you through the tough times and enjoy the good times. #PavitraRishtaFund#HarRishtaHaiKhaas
https://t.co/5JtoMEoDMR
Kindness is the passport that opens your heart to the world. #BeAManav aur madad karo unki jo aapke liye hai khaas. Support #PavitraRishtaFund with your kind contribution- https://t.co/AyvQeTPKnO
#HarRishtaHaiKhaas
#Caregiving is not easy! But yeh ek mehtvapoorna hissa hai unka dhyaan rakhne ka jinse hum pyaar karte hai. #HarRishtaHaiKhaas ki neev yahi se shuru hoti hai. Toh judiye #PavitraRishtaFund se and become a Caregiver with us. 🌸- https://t.co/AyvQeTPKnO
#AToZOfMentalHealth
Bring a positive change in someone’s life whether you know them or not, by donating to #PavitraRishtaFund kyunki iss duniya mein #HarRishtaHaiKhaas - https://t.co/AyvQeTPKnO