PSJA Strength & Conditioning

26 years strength and conditioning experience. teacher/ coach

[PSJA Southwest Athletics 🐗 @Javelina_Sports]

Big News out of Southwest 🚨‼️

@Trevio18Marcela has made her collegiate choice to further her Track & Field career at the University of Houston!

Join us on Monday as we celebrate her making it official 🖊️👏🏽🐗

@PSJAISD @PSJAAthletics @rgvsports

[PSJA Strength & Conditioning @PSJAStrength]

Awesome workout this morning @RYMS_PSJA athletes pushing themselves to the limit @PsjaFootball

[PSJA Strength & Conditioning @PSJAStrength]

Awesome strength and conditioning session @RYMS_PSJA the athletes are improving every day! Go Bears! @PsjaFootball @PSJAAthletics @PSJAISD @PSJABEARPRIDE

[PSJA Strength & Conditioning @PSJAStrength]

@RYMS_PSJA Bears athletic classes having an awesome strength and conditioning session #nooffdays @PSJAAthletics @PSJAISD @PsjaFootball @PSJABEARPRIDE

[PSJA Strength & Conditioning @PSJAStrength]

Celebrating our @KennedyMS_PSJA homecoming with our players of the week! @JavelinasQbClub @Javelina_Sports @SWJavelinas

[PSJA Strength & Conditioning @PSJAStrength]

Audie Murphy athletics working on hip mobility! Awesome work by our young men! @PSJAISD @PSJAAthletics @WolverinePride_ @PSJAMemFB @PSJAMemorial

[PSJA Strength & Conditioning @PSJAStrength]

Great day at @RYMS_PSJA to be a Bear! Great weight room session w all 7th grade Bear athletes! Keep working to be better everyday. @PSJAISD @PsjaFootball @PSJAECHS @PSJAAthletics

[PSJA Strength & Conditioning @PSJAStrength]

@PSJA_LBJ_MS 7th grade knights getting their post game weights done! They have been dominating on the field and in the weight room! @PSJAISD @PSJAAthletics @PSJANORTHECHS @North_Raiders_A

[PSJA Strength & Conditioning @PSJAStrength]

Awesome morning of athletics and pre athletics @KennedyMS_PSJA kids are getting stronger and learning football fundamentals. 8th grade had a strength training session while 6th graders learned footwork and tackling. We will keep it going @PSJAISD @Javelina_Sports @PSJAAthletics

[PSJA Strength & Conditioning @PSJAStrength]

What an amazing Flush workout today @PSJAEscalanteMS… the 8th Athletic class was moving the weight!!! @Javelina_Sports @PSJAISD @PSJAAthletics @JavelinasQbClub @PsjaJavelinas

[PSJA Strength & Conditioning @PSJAStrength]

Had a great time watching @AlamoMiddle vs @PSJA_LBJ_MS 8th grade A teams battle it out! @psjaisd @PSJAAthletics @WolverinePride_ @North_Raiders_A

[PSJA Strength & Conditioning @PSJAStrength]

Today our Austin middle school 8th grade football athletics class had a great strength and conditioning session! Go Bruins!! @PSJAISD @PsjaFootball @PSJAECHS @PSJAAthletics @PSJABEARPRIDE

[PSJA Strength & Conditioning @PSJAStrength]

Yesterday @RYMS_PSJA 7th and 8th athletics class. Doing all body weight exercises. Kids did awesome. @PSJAISD @PSJAAthletics @PSJAECHS @PsjaFootball

[PSJA Strength & Conditioning @PSJAStrength]

Awesome scrimmage for our @PSJAISD AUSTIN AND RYMS middle schools. Kids looked sharp! @PSJAAthletics @RYMS_PSJA @PsjaFootball @PSJAECHS

[PSJA Strength & Conditioning @PSJAStrength]

Today @PSJA_LBJ_MS athletics I had the opportunity to teach the kids how to compete while running a short shuttle agility drill! We had a great time. @PSJAISD @PSJAAthletics @PSJANORTHECHS @North_Raiders_A

[PSJA Strength & Conditioning @PSJAStrength]

Had the opportunity today to get a sneak peek to the Razorback football team has implemented @PSJAISD @KennedyMS_PSJA . They are looking Sharp. Wishing them luck on Friday on their scrimmage vs @PSJAEscalanteMS it should be a good game! @Javelina_Sports

[PSJA Strength & Conditioning @PSJAStrength]

Finished the day with the mighty @PSJAISD Escalante Bucks 8th grade football. They had an amazing workout today! @Javelina_Sports @JavelinasQbClub @PSJAEscalanteMS @PsjaJavelinas @PSJAAthletics

[PSJA Strength & Conditioning @PSJAStrength]

Awesome Strength and conditioning workout today for our @PSJAISD Bruins 8th grade football team! @PSJAAthletics @PsjaFootball

[PSJA Strength & Conditioning @PSJAStrength]

Today we had an awesome strength and conditioning workout with the 8th grade Audi Murphy Ocelots! Getting ready for a great football season. @PSJAISD @PSJAAthletics @PSJAMemFB @WolverinePride_

[PSJA Strength & Conditioning @PSJAStrength]

Today I had the opportunity to help @RYMS_PSJA with some conditioning work to help prepare them for the upcoming football season.@PSJAISD @PSJAAthletics @PsjaFootball @PSJAECHS