PSP Winnipeg

PSP contribute to the operational readiness of the CAF and enhance the quality of life of the family by building a strong and healthy military community.

[PSP Winnipeg @PSPWinnipeg]

What will you do for your mental health today?

[PSP Winnipeg @PSPWinnipeg]

PSP Health Promotion Sleep Challenge. Check out our @RaceRoster page for more info. Join in with us and let’s see how you sleep! https://t.co/e3b0efkQWQ 😴

[PSP Winnipeg @PSPWinnipeg]

Upcoming Health Promotion courses and briefs. If you’d like to sign up, please contact [email protected] or call 204-833-2500 x4150 //
Prochains cours et mémoires sur la promotion de la santé. Si vous souhaitez vous inscrire, veuillez contacter [email protected]

[PSP Winnipeg @PSPWinnipeg]

Health promotion courses this month. If you’re interested, please contact Dylan at [email protected] or call local 4150. Limited spots available!

[PSP Winnipeg @PSPWinnipeg]

Wednesday Morning Walk groups! We were very lucky to have beautiful weather and the friends that joined us. Thanks to those who participated. Until next time… 🚶🏼‍♀️🚶🏻‍♂️

[PSP Winnipeg @PSPWinnipeg]

A wonderful Wednesday walk this morning at Assiniboine Forest. Join us next week for another morning walk. We’ll be starting off from the @assiniboinepark Duck Pond @ 0700hrs. 🦆

[PSP Winnipeg @PSPWinnipeg]

Join us for an early morning walk tomorrow at Assiniboine Forest. See you there at 0700hrs. 🌲☀️
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Rejoignez-nous pour une promenade matinale demain à la forêt d'Assiniboine. Rendez-vous à 7 heures. 🌲☀️

[PSP Winnipeg @PSPWinnipeg]

Register for our July Step Into Nature Challenge on @RaceRoster. https://t.co/YTvs5qydBW 🏃🏼‍♀️🏃🏻

[PSP Winnipeg @PSPWinnipeg]

Sun Safety Tips for the summer! ☀️ #cfmws #psp #17wing #healthpromotion @CFMWS1 @WinnipegMFRC @PSPOttawa

[PSP Winnipeg @PSPWinnipeg]

Today is @parachutecanada National Injury Prevention Day! Head to https://t.co/ooNECOKnb6 for more info and stats! #injuryprevention #healthpromotion #psp #17wing

[PSP Winnipeg @PSPWinnipeg]

Register for our Food Safety presentation! It’s happening tomorrow at 1200hrs CST. Link in our bio! 🔗 @meetdemio - https://t.co/5Po46I9LL3 - @CFMWS1 @MfsCfmws @WinnipegMFRC @RCAF_ARC @PSPOttawa

[PSP Winnipeg @PSPWinnipeg]

CFB Winnipeg is hosting of local virtual celebration event for this year‘s International Women’s Day. Use the @Zoom log-in info on the poster to join the event! — @CFMWS1 @PSPOttawa @MfsCfmws @WinnipegMFRC @RCAF_ARC #WomensDay

[PSP Winnipeg @PSPWinnipeg]

Do you read nutrition labels while shopping? Let us know! Do you find them helpful?🍴— @RCAF_ARC @WinnipegMFRC @PSPOttawa @MfsCfmws @CFMWS1

[PSP Winnipeg @PSPWinnipeg]

“People are now realizing there is not only a psychological connection but a biochemical and physical connection between what we eat, the way it makes us feel and our mental health,” - CAMH Registered Dietitian Kelly Matheson 🥬 — @PSPOttawa @WinnipegMFRC @MfsCfmws @CFMWS1

[PSP Winnipeg @PSPWinnipeg]

Health Promotion is putting on a 1-Hour MFSA course this Friday @ 1030hrs. If you’re interested in this course, register with @meetdemio using this link: https://t.co/bCBZECAAWA 🧠 — @CFMWS1 @WinnipegMFRC @PSPOttawa @RCAF_ARC @MfsCfmws

[PSP Winnipeg @PSPWinnipeg]

Well Bonfire has been the winner for the last few weeks! This week, Bonfire🔥 takes on the Zoo🐻‍❄️! Which activity do you like more? Leave your choice in the comments below👇🏼 — @PSPOttawa @WinnipegMFRC @MfsCfmws @RCAF_ARC @CFMWS1

[PSP Winnipeg @PSPWinnipeg]

This week’s Webinar Wednesday is getting us in the mood for #NutritionMonth. We’re going to explore the affects food has on our mental health as well as our physical health. Hit the link to register - https://t.co/iIOcibUiFB - @CFMWS1 @RCAF_ARC @MfsCfmws @WinnipegMFRC @PSPOttawa

[PSP Winnipeg @PSPWinnipeg]

Nutrition Month starts today! We have some fun things planned! Events, webinars and much more. Be sure to follow along with us! 🍏🍌🥔🧀🍳🧄 #NutritionMonth — @CFMWS1 @MfsCfmws @WinnipegMFRC @RCAF_ARC @PSPOttawa

[PSP Winnipeg @PSPWinnipeg]

This #PinkShirtDay, our focus is working together and treating others with dignity and respect. The COVID-19 pandemic has affected us all and shown the importance of helping one another and advocating for those who need it. — @RCAF_ARC @WinnipegMFRC @MfsCfmws @CFMWS1

[PSP Winnipeg @PSPWinnipeg]

Bonfire 🔥 is still the favourite after two weeks! This week Ice Fishing 🐟 takes on the champ for This or That. Leave your choice in the comments below 👇🏼 — @PSPOttawa @WinnipegMFRC @MfsCfmws @RCAF_ARC @CFMWS1 #ThisorThat