Jude

Sports Massage Therapy - The treatment of muscles, tendons, joints and ligaments by massage.
Personal Training made personal to you.

[Jude @PTBodyWise]

❤️

[Ulster Rugby @UlsterRugby]

Tonight, we take a moment to remember those connected with the club who have sadly passed away over the course of the season.

[Jude @PTBodyWise]

So worthwhile booking in. Use it if you can 👇❤️

[Cairnshill Integrated PS @cairnshillips]

Spread the word… all welcome.
@PaulaJaneB @ClaireHanna @saintfieldroad @CancerFocusNI @DiabetesUKNI @Nbredabaptist @LibrariesNI @edwinpootsmla @Ed_Authority @CSSC_NI @galaxycoaching @SportscoolBel

[Jude @PTBodyWise]

@vikipen @ramblechick @Pierrot_lefou you are amazing! Great craic, amazing time and unbelievable support. Thank you to everyone who donated!! Love you all ❤️ #cancerFocusNI #belfastcitymarathon

[Viki Pen @vikipen]

@PTBodyWise @ramblechick @Pierrotlefou17 and I finished in 4:32. That'll do 'til next year! Thanks to all that supported and donated for #CancerFocusNI #BelfastMarathon keep her lit!

[Viki Pen @vikipen]

Running the #BelfastMarathon relay tomo with @ramblechick, @PTBodyWise & @pierrot_lefou Fund raising for #CancerFocusNI. Would be very grateful if you could support us by donating a few pounds. Any donations would be hugely appreciated. Can donate here:
https://t.co/n3FWHZFAxA

[Jude @PTBodyWise]

@vikipen congratulations 👏👏👏

[Viki Pen @vikipen]

#FlexibleMind is coming on 20th May 🙌🙌 #MentalHealth #Performance

[Jude @PTBodyWise]

@CarolineGirvan Looks amazing and feeling pumped!! Though I'm saving it for post epic 2, starting next week. Can't wait!! Thank you so much 💪🥰

[Jude @PTBodyWise]

@VirginRadioUK @CarolineGirvan can't wait to hear Caroline on with Chris and the team on Thursday morning! She's the Queen p.s. did epic 1 day 45 yesterday and nearly threw up. Couldn't complete it!!

[Jude @PTBodyWise]

@vikipen @GNPenp Feels like we're heading back in time 😤

[Jude @PTBodyWise]

@VirginRadioUK On the cross trainer listening to Billy ocean when the going gets tough. Reminds me of dancing about the living room to this with my 2 older sisters and out hair brushes! Nearly 42!! Can I have a honk?

[Jude @PTBodyWise]

@TheLastLeg Bernie Saunders in the audience 😆🧤

[Jude @PTBodyWise]

@VirginRadioUK Can't wait!! Love Graham

[Jude @PTBodyWise]

@LauraAdlington Well done girl. Now, can I have the recipe for your key lime pie please? 😁

[Jude @PTBodyWise]

@IrishRugby @AVIVAIRELAND @WelshRugbyUnion @AVIVAStadium @Ringrose_G @vikipen @GNPenp go on go on go on

[Jude @PTBodyWise]

@russellhoward Brought the cat with us when moved from Cambodia to Belfast 😼

[David Baddiel @Baddiel]

Stop the cunt.

[Jude @PTBodyWise]

@VirginRadioUK @skytv @McConaughey @JamesBlunt @alanbrazil @EdConwaySky @TSBreakfast Loving the interview with Matthew McConaughey this morning. Could listen to you allllll day!! ✌️

[Jude @PTBodyWise]

@BelfastLive Twenny pownd should do em ❤️

[Jude @PTBodyWise]

@FacesPics https://t.co/8cuvO318aM

[Jude @PTBodyWise]

@Baddiel Love love love Dwight is my favourite!