PT Centre

Private Personal Training Studio Gym in Oxshott, Surrey UK. PT*RETREATS*EVENTS🎬YouTube Channel: EATMOVEBEHEALTHY

[PT Centre @PTCentre]

EMS Training:
⚡️time efficient-20min workout
⚡️strength & fitness
⚡️shapes & tones
⚡️easy on the joints
FIND OUT MORE - link in profile

[PT Centre @PTCentre]

Getting into the shape that suits you requires a balance between exercise/movement and healthy eating.
The good news is that being consistent with one aspect often makes it easier to improve the other.
#thepersonaltrainingcentre #oxshott #surrey #fitnesstips #weightlosstruths

[PT Centre @PTCentre]

Normalise exercising regularly and making healthy food choices.
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#getitdone #youcandoit #healthychoices #thepersonaltrainingcentre #oxshott #surrey

[PT Centre @PTCentre]

@AFCWAcademy F - Hugo

[PT Centre @PTCentre]

Assessing your posture shows us where to focus your exercise programme.
#posturecorrection #posture #posturescreening #thepersonaltrainingcentre #oxshott #surrey #oxshott #exercises #correctiveexercise

[PT Centre @PTCentre]

PERFECT FOR GROUPS - private or corporate FITNESS & SPA DAY at CHAMPNEYS HEALTH SPA
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See link in bio for all that the day package includes.
#thepersonaltrainingcentre #oxshott #surrey #spaday #fitnessretreat #hendo #birthdaypartyideas #corporatedays #fitne

[PT Centre @PTCentre]

BOOK YOUR PLACE NOW - link in bio.
This all-inclusive trip is packed with activities including kayaking, beach workouts, hiking and more!! Click the link in bio for full details.
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#sandbanks #fitnessretreat #exercise #exercisemotivation #southcoast #thepersonaltrainingcentre

[PT Centre @PTCentre]

📌Book your place now - link n bio!
SANDBANKS ACTIVITY & FITNESS WKND. This ALL-INCLUSIVE trip starts with a sunset cruise and includes, hiking, kayaking, beach workouts, spa treatment & fab food.
#sandbanks #fitnessretreat #poole #dorset #dorsetcoast #activity

[PT Centre @PTCentre]

Happy Friday!
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#thepersonaltrainingcentre #oxshott #surrey #grouptraining

[PT Centre @PTCentre]

DAY2: Coastal walk in the gorgeous sunshine.
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#isleofwight #walkingweekend #fitnessretreat #corporateevents #thepersonaltrainingcentre #oxshott #Surrey

[PT Centre @PTCentre]

Arrived!!! First quick, short 6,5km walk just done before dinner. Tomorrow is our long coastal walk.
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#isleofwight #walkingweekend #fitnessretreat #staycation #corporateevents #hendoideas #thepersonaltrainingcentre #oxshott #surrey #fitnessretreats

[PT Centre @PTCentre]

Bespoke Group Fitness &Spa Day. Ideal for birthday parties and team building days. Get in touch to discuss yours.

[PT Centre @PTCentre]

Final walk before our wknd on the Isle of Wight Walking trip this wknd.
#isleofwight #walkingweekend #hiking #coastalwalk #thepersonaltrainingcentre #oxshott #Surrey

[PT Centre @PTCentre]

⚡️The Mayo Clinic Study on effectiveness of EMS.
Forty-one individuals were recruited between January 2021 and March 2022.
#emstraining #ems

[PT Centre @PTCentre]

Only 2 spaces left on our Isle of Wight Walking Wknd 12-14th May. LINK IN BIO
#isleofwight #walking #fitness #hiking #fitnessretreat #thepersonaltrainingcentre #oxshott #Surrey

[PT Centre @PTCentre]

Just posted a photo @ The Personal Training Centre https://t.co/NdizCtKzYY

[PT Centre @PTCentre]

Just posted a photo @ The Personal Training Centre https://t.co/v2gSUQQyRn

[PT Centre @PTCentre]

CHECK US OUT…. In @your_elmbridge magazine or online.
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#ems #emstraining #elmbridge #weybridge #walton #oxshott #cobham #exercise #fitness @ The Personal Training Centre https://t.co/JsCfTgpp7U

[PT Centre @PTCentre]

Just posted a photo @ Surrey, UK https://t.co/WUZIUuP1ce

[PT Centre @PTCentre]

#posturescreen #postureassessment #bodyrealignment #thepersonaltrainingcentre #oxshott #surrey @ The Personal Training Centre https://t.co/M2UFtNxAls