Lyndon Littlefair

Founder of Yummy Tummies, the postnatal exercise company. Recently voted the Best For easing back into the gym after having a baby by Tatler.

[Lyndon Littlefair @PT_Equilibrium]

So just how long is postnatal? Six weeks? Six months? Six years?
Read this article I write on the subject… https://t.co/WLhh7yb7Af

[Lyndon Littlefair @PT_Equilibrium]

Just posted a photo @ The Kensington Wing https://t.co/rp5R9c2ScE

[Lyndon Littlefair @PT_Equilibrium]

Some lovely comments from a long term client of mine.
Makes what I do all worth it… @ Yummy Tummies https://t.co/Nl3Xdf6HNp

[Lyndon Littlefair @PT_Equilibrium]

Nearly forgot to post the traditional pancake day photo…
Making pancakes with the boss…Mia.

#pancakeday
#yumyum https://t.co/c9UlBHSuzs

[Lyndon Littlefair @PT_Equilibrium]

Sleep is such an important factor with a new born…or I should say the lack of it.
So instead of looking at the amount of sleep how about look at the quality of sleep that you get each night. @ Yummy Tummies https://t.co/hynktD1wr2

[Lyndon Littlefair @PT_Equilibrium]

A sneaky little trip up to Camden yesterday. It’s changed a little since I was there last… @ Camden Market https://t.co/Oe4oltRpEC

[Lyndon Littlefair @PT_Equilibrium]

Merry Christmas everyone. I hope that you are all having a fantastic day! https://t.co/HuiHrEkMlP

[Lyndon Littlefair @PT_Equilibrium]

Harder is Not Necessarily Better https://t.co/lD5Ngz4LDF

[Lyndon Littlefair @PT_Equilibrium]

Knowledge is Not Power! https://t.co/3PjQerhZXf

[Lyndon Littlefair @PT_Equilibrium]

An Unfortunate Accident on a Trampoline https://t.co/NAGXlY0s3L

[Lyndon Littlefair @PT_Equilibrium]

Postnatal Pressure https://t.co/FNpFQNqOBI

[Lyndon Littlefair @PT_Equilibrium]

The 6 Week Checkup https://t.co/YNXZ3U6HUm

[Lyndon Littlefair @PT_Equilibrium]

Sleep https://t.co/swniYCwI18

[Lyndon Littlefair @PT_Equilibrium]

What is your biggest concern right now? https://t.co/HgroJ9HLfh

[Lyndon Littlefair @PT_Equilibrium]

What to do when you are lacking Motivation... https://t.co/qsFSYu2Cbl

[Lyndon Littlefair @PT_Equilibrium]

The Truth About Diastasis Recti https://t.co/EAZEyFyoDA

[Lyndon Littlefair @PT_Equilibrium]

Just Start https://t.co/0hELpQf6ce

[Lyndon Littlefair @PT_Equilibrium]

How are You? https://t.co/2BCnQHLjPm

[Lyndon Littlefair @PT_Equilibrium]

Just posted a photo @ The Kensington Wing https://t.co/TuFyc56h6B

[Lyndon Littlefair @PT_Equilibrium]

Top 5 Ways To 'Find' More Time to Exercise https://t.co/JeziIcrFbM