PVHS Wellness

The official Twitter feed for Pascack Valley Wellness! Source for student mental health and wellness resources.

[Mental Health America @MentalHealthAm]

"I didn’t even realize the pandemic was affecting me as much as it was."

What to Know If the Trauma of the COVID-19 Pandemic Is Affecting You: https://t.co/qEB6S9rqDL via @TheMightySite

[Mental Health America @MentalHealthAm]

We could all use some cheering up - here are some ways to brighten your friends’ days!

10 Ways To Cheer Someone Up Right Now: https://t.co/09BzWNTLwB

[National Association of School Psychologists @nasponline]

We developed election resources to assist adults helping youth navigate feelings of uncertainty and strong emotions, understand hate-based violence, and cope with cope with threatening actions or speech. (3/3)

Parents: https://t.co/8GlUWy4bo3
Educators: https://t.co/hHqZ5Prs6q

[National Association of School Psychologists @nasponline]

As parents, caregivers, and educators, we have a critical responsibility to help children and youth feel safe and secure and to help them learn how to engage with others of differing viewpoints in a peaceful, tolerant, and respectful manner (https://t.co/qkXrfoOYB2). (2/3) ⬇

[National Association of School Psychologists @nasponline]

A disturbing outbreak of violence and breach of the U.S Capitol occurred today. Helping children understand the peaceful transfer of power is fundamental to our democracy. (1/3) ⬇

#NASPadvocates

[American Foundation for Suicide Prevention @afspnational]

All your feelings this season are valid, including those that are difficult or unexpected. Allow yourself to feel whatever comes.

[American Foundation for Suicide Prevention @afspnational]

It's #TransAwarenessWeek! We believe that it is our individual and collective responsibility to support the mental health and wellbeing of the transgender community. We've got your back.

Remember, these lifesaving resources are available to you any day of the year 👇

[988 Suicide & Crisis Lifeline @988Lifeline]

Even if it doesn’t feel like it, there is always hope. Call 1-800-273-TALK (8255) to find help and support. 💚

🎨: @ sophia.joan.short on Instagram.

[Mental Health America @MentalHealthAm]

"Here are their tips for how to detox from the election in a way that can allow you to stay informed while still giving your brain a much-needed break."

How to detox from election anxiety, according to mental health experts: https://t.co/FjhkdwIHR9 via @washingtonpost

[988 Suicide & Crisis Lifeline @988Lifeline]

You're not alone. Call 1-800-273-TALK (8255) whenever you need someone to talk to. Let's weather this storm together. 💚

🎨: @ stacieswift on Instagram.

[American Psychological Association @APA]

Congratulations to President-elect @JoeBiden & Vice President-elect @KamalaHarris. APA stands ready to work with the new administration & the new Congress to implement laws & policies that will benefit society & improve people’s lives. https://t.co/Ry27JsPo7x

[American Foundation for Suicide Prevention @afspnational]

Practice some self-care today, whatever that looks like to you. 💙

[Mental Health America @MentalHealthAm]

Individuals at risk for suicide may not communicate about their thoughts or intentions directly, but the following situations indicate your loved one may be at risk. #NSPW20 #NationalSuicidePreventionMonth

[NAMI @NAMICommunicate]

Learn the risk factors of suicide.

[PVHS Wellness @PVHSWellness]

Emotional well-being is a foundation for learning and second only to physical health priorities during COVID-19. https://t.co/Ltq9IbJ5g8

[American Psychological Association @APA]

In order to meet the mental health challenges of #COVID19, we need access to affordable mental health care as well as compassion for one another, says @NKaslow. https://t.co/GXfNzU08o8

[988 Suicide & Crisis Lifeline @988Lifeline]

Even if it doesn’t feel like it, there is always hope. Call 1-800-273-TALK (8255) to find help and support. We're here for you, 24/7/365.💚

[TeacherGoals @teachergoals]

How to approach this year! 🙌

[National Congress of American Indians @NCAI1944]

"Exposure to American Indian mascot images has a negative impact on American Indian high school and college students’ feelings of personal and community worth, and achievement-related possible selves." https://t.co/uOOc5LEjF4