P.E.A.C.E. Wellness Collective

We are a Positive Environment Activating Consciousness and Empowerment aka P.E.A.C.E. WELLNESS COLLECTIVE, a space providing safe communal healing for you! ✊🏾

[P.E.A.C.E. Wellness Collective @PWC_LA]

#ItTakesAVillage #CommunalHealing #SelfCare #SelfLove

[P.E.A.C.E. Wellness Collective @PWC_LA]

Behind folks! I’m facilitating a workshop discussion on Black Sexuality and Mindful Touch this coming Saturday! Check out the flyer for more details!

[P.E.A.C.E. Wellness Collective @PWC_LA]

Helplessness, frustration, angry! These are but a few feelings used to describe by black individuals & families directly impacted by the criminal justice system. ✅ out what PWC post-incarceration groups can offer you
#PWC_LA
#MelanatedMonday
#GainControlOverYourThoughts

[P.E.A.C.E. Wellness Collective @PWC_LA]

Come join us tomorrow at the LA fitness festival !⁣⁣

⁣⁣8am-3pm at LA trade tech ! ⁣⁣
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⁣⁣We will be hosting a panel on minority mental health , 10am !⁣ ⁣⁣⁣

⁣tickets still available !!!!!

https://t.co/4oaoTC64eq

[P.E.A.C.E. Wellness Collective @PWC_LA]

#HealthyBoundaries
#HealthyFamilies
#HealthyRelationships

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[P.E.A.C.E. Wellness Collective @PWC_LA]

#TakeAwayThursdays
Are you or a loved one transitioning back into the community from being incarcerated? Post-incarceration presents w/ its own set of challenges. Remember that sharing healthy boundaries & communication is needed & beneficial to the whole family, interpersonal &

[P.E.A.C.E. Wellness Collective @PWC_LA]

romantic relationships.

At #PWC we provide safe support groups for post incarcerated individuals and their families to learn, enhance, & practice healthier ways to set and maintain effective boundaries for a more thriving relationship!

#PWCLA
#TakeAwayThursdays
#HealthyYou

[P.E.A.C.E. Wellness Collective @PWC_LA]

W/ addiction, hump day can have you feeling out of wack.On #WackyWednesday take a moment to use some healthy actions instead.The circle plan maps unwanted behaviors, triggers, and healthy acts to put in place when they arise. PWC can help you w/ a circle plan #WackyWednesdays#PWC

[P.E.A.C.E. Wellness Collective @PWC_LA]

Many of us🙎🏾‍♀️🙎🏾‍♂️that experienced sexual trauma are often discredited of triggers felt in the moment of having sex due to stereotypes of hypersexuality. ✅ out these 5 tips & know #PWC got you w/ our healing space provided for sexual trauma. #TriggerTuesdays https://t.co/vXpXF2ja2c

[P.E.A.C.E. Wellness Collective @PWC_LA]

Are your grief symptoms prolonged and worsening? 😕😟🥺😢😭 There's a chance you may be experiencing Complicated Grief.
It's more than just feeling sad. The feelings continue to intensify instead of diminishing over time. Allow your grief to heal safely!
#beallinURfeelings

[P.E.A.C.E. Wellness Collective @PWC_LA]

Understanding your subconscious mind and the meaning you assign to situations is a major 🔑!
At PWC , we use our communal healing space to learn together ways to take control of our mind and body in distressing moments and get to the truth of it All ! With that, comes freedom!

[P.E.A.C.E. Wellness Collective @PWC_LA]

I’ll start:
1. Peace from God
2. Supportive family
3. Working in a career that I truly enjoy
What are your 3?
Happy #WackyWednesday
#Gratitude #AlwaysSomethingToBeGratefulFor
#BackToSchoolWeek
#BacktoParentsHavingHomeworkToo
#WhatAreYouGratefulFor

[P.E.A.C.E. Wellness Collective @PWC_LA]

Have your children started school back this week/month? Don’t worry, you are at least half way through the week! Make a grateful list of 10 things that you are thankful for could definitely give you the boost and awesome perspective to end this week off well!

[P.E.A.C.E. Wellness Collective @PWC_LA]

Black women are often hypersexualized & in the crossfire of being labeled prudish or a hoe. So for #MelanatedMondays, PWC gives you a sense of 1 of our communal spaces that explore what it means to be a sexually liberated Black woman.
✅ out this video:
https://t.co/ymey2cNFo0

[P.E.A.C.E. Wellness Collective @PWC_LA]

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Giving us all the feels !!! 🤗⁣⁣
Let’s spread love today , y’all 💕 .⁣

Know that If you are feeling anxious or low - Lifting someone else up and showing them you appreciate them is an instant boost - Put the energy of love out and it will come right back. ⁣
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[P.E.A.C.E. Wellness Collective @PWC_LA]

https://t.co/YS4XKLgVIB

[P.E.A.C.E. Wellness Collective @PWC_LA]

Mid-week already? Mental health providers that go hard w/ passion &vigor tends to wear themselves out quickly. Remember to check- in with your support team.
Do therapists typically have a therapist? Should they? Let's talk...feedback welcome from all.
#WackyWednesday

[P.E.A.C.E. Wellness Collective @PWC_LA]

#TNT
#CheckInWithYourself #TherapistNeedTherapisttoo