Mission: To improve the quality of life for returning vets & their families & provide techniques for stress relief, greater health & well-being, & empowerment.
⚡ Take a few moments each day to pause, breathe, and reconnect can make a meaningful difference. 🌱
Visit https://t.co/8qQCnGbG8N to register for our free SKY Resilience workshop. #Breathe#Veteran
PTSD is part of the story, not the whole story. Come breathe with us, connect with us, and walk beside us. You didn't get into this alone, and you don't have to get out of it alone either. https://t.co/fhh6AoaWqN
#Breathe#Veteran#Military#SKYResilience#PTSDAwareness
🌱 A growth mindset reminds us that abilities, skills, and resilience are developed through effort, learning, and persistence. Challenges aren’t signs that we can’t — they’re invitations to try, adapt, and grow.
Explore our SKY Resilience Workshop https://t.co/8qQCnGbG8N
Freedom and peace don’t always come from changing the world around us, they begin with how we choose to see it.
Join us on an upcoming SKY Resilience Workshop to learn more about Acceptance, as well as other key wisdom for a more peaceful life. https://t.co/UuYOWrz6O6
#SKY
Reading isn’t just about stories — it’s about seeing yourself more clearly.
Interestingly, when you read (quietly and attentively), your body shifts into what’s called the parasympathetic nervous system — the “rest and restore” mode
#pickupabook#read#veteran#pwht#breathe
🌟 Soak in Bliss – Seattle, WA 🌟
We had the incredible honor of hosting veterans for Soak in Bliss with Gurudev Sri Sri Ravi Shankar, the creator of SKY Resilience.
💫 Check out our upcoming workshops https://t.co/8qQCnGbG8N
#Veterans#SKYResilience#SoakInBliss
Your breath is a powerful conduit to your identity, your health, and your emotions. We are excited for this level of science to show the world what the breath can do. Rediscover what your body already knows https://t.co/8qQCnGbG8N
Study: https://t.co/Sj0SyDpw8p
"I stumbled upon The Power Breath workshop a couple years ago now, at the time I didn’t realize the impact it would have on me. The experiences I had, the people I met, and the things I learned truly changed my life!"
#SKY#Resilience#Breathe#Peace
https://t.co/8qQCnGbG8N
Looking to reduce your stress before the holidays kickoff? Join our SKY Resilience Training workshop and learn these lifelong tools! #SKY#Resilience#Veteran#Family#Breathe
2PM Slump Time! 🕑Tap the pause button to read and practice living in the present moment to help you refocus on the task you need to complete! 🌬️
https://t.co/oyTKBZczrG
#SKY#Veteran#Breathe#Peace
Are you a Veteran, Active Military, or a family member seeking to increase your resiliency? Join us 13-17 November 2024! https://t.co/hGPukQnvw5
#SKY#Veteran#Family#Peace#Resiliency#Breathe