Penybanc Panthers

Ladies rugby team . Tîm rygbi i ferched Welcome to everyone / Croeso i bawb DIvision 2 league winners 2014/15 vase cup winners 2013/14

[Penybanc Panthers @PYBPanthers]

PHYSIO REQUIRED
We have an exciting opportunity for a qualified physio for next season. Anyone interested please DM for further info

[Penybanc Panthers @PYBPanthers]

Llongyfarchiadau Mawr @CaitlinLewis99 a mabli!

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🎙️TEAM ANNOUNCEMENT! #WalesWomen Emerging take on @EnglandRugby U18 Talent Development Group at 6pm this evening. Pop down to @principalitysta to watch the next generation of young Welsh talent. Free entry for all 🗞️https://t.co/EHbG9G45cL
Pob lwc merched a mwynhewch y profiad 🙌

[Daniel Mason @danjmason]

Take a look for a screening near you and get booked on 👍🏼 #testmyheart

[Penybanc Panthers @PYBPanthers]

Pob lwc ferched! Go for it💪👍

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

#WalesWomen are game ready 🏉Continue the celebrations and support the girls @ArmsParkCardiff KO 12.30 Tickets from WRU shop, Westgate St from 10am #WALENG #HWFN

[Penybanc Panthers @PYBPanthers]

Huge congratulations Caitlin on your achievements looking forward to seeing your career flourish!! #talent

[Caitlin Lewis @CaitlinLewis99]

Nice to be back in a @Dyffrynamanpe shirt again, back where my journey started 4 years ago.
Can't forget to mention @hendyRFCgirls, @WhitlandLadies and @PYBPanthers for the support and guidance 🏉

[Penybanc Panthers @PYBPanthers]

@HannahJones_12 @crynant_rfc Thanks for the recognition Han. Great to see what you have and will achieve. A true role model for others and a panthers great! 👍👏👏

[Penybanc Panthers @PYBPanthers]

Penblwydd hapus @Andrew_Lewis_11 🍾🍾🍾

[All Wales Sport @AllWalesSport]

One of our directors, Andrew Lewis, is a little older today. He is celebrating reaching 50 not out. In the last century he was quite a useful winger and played for Wales 7's, Wales U21, Newport, Llandovery, Treorchy, Llandybie and Tycroes. Penblwydd hapus Andrew.

[Penybanc Panthers @PYBPanthers]

Ardderchog @CaitlinLewis99 Da iawn hefyd @Alishabutchers1 @HannahJones_12 go for it girls. Go for it Wales!

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🎁📢Early Christmas present for #WalesWomen as Rowland Phillips puts his faith in youth and builds momentum from positive autumn campaign. @ArmsParkCardiff confirmed as Sunday venue for home @Womens6Nations matches against England and Ireland. STORY 🗞️https://t.co/V6MAuzYP43 🙌

[Gemma w -packer @Gemmajamsey]

❤️❤️

[Penybanc Panthers @PYBPanthers]

@paulspledge Wishing you a speedy recovery Paul from everyone at penybanc x

[Cleo Hardy @CleoHardyWRU]

*WOMENS ONLY TASTER DAY* 8th of December, @evofitcentre have a women’s only conditioning class at 11am. Get fit, meet new people and enjoy a morning getting to know the team. If any ladies would like to attend, let me know 🤩 @CharlyW10 @shonapowell08 😏 #GetFit #GirlsOnlyClass

[Penybanc Panthers @PYBPanthers]

Brilliant @lucypacker_ go for it👍👍

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

Lucy Packer named #WalesWomen Sevens Development Squad captain for @Dubai7s Invitation Tournament which kicks off tomorrow. FULL STORY: https://t.co/llm57YGbO3 Pob lwc Lucy a'r garfan i gyd 💪👊#HWFN #FortheJersey #RunWild

[YsgolDyffrynAman PE @Dyffrynamanpe]

🏉Best of luck to former pupils Lucy Packer and Caitlin Lewis who have been selected to represent the Wales 7’s team at the Dubai Invitational 7’s Competition this week.
Pob lwc ferched🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉☀️👍

[Penybanc Panthers @PYBPanthers]

Pob lwc cymru! Llongyfarchiadau/congratulations on your inclusion @AnggDeSmet @CaitlinLewis99 @jodie91evans @lucypacker_

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

#WalesWomen Development Squad excited for @Dubai7s Invitation Tournament. 🗞️https://t.co/2qnRcH0bXV Llongyfarchiadau merched a phob lwc #ForTheJersey #RunWild 💪

[Penybanc Panthers @PYBPanthers]

Pob lwc cymru! Well done @HannahJones_12 @ffionalicelewis on your inclusion. Go for it!

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

TEAM NEWS 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WalesWomen make five changes for final autumn Test v @RugbyCanada, with returns for @SiwanLillicrap and @keirabevan14: https://t.co/i2Iy2BZit2

🔴 Dychwelir @Caryl_Elin, @CarysPhillips2 ac @Aimster30 i'r rheng flaen am y gêm fwyaf y gyfres hydref. #HWFN

[Scrumqueens - Women’s Rugby @ScrumQueens]

Crowd today at Castle Park, Doncaster was 3876 - which is a record for a single, ticketed, women's rugby international in England. @EnglandRugby

[Penybanc Panthers @PYBPanthers]

Great result👍 da iawn cymru!

[BBC Sport Wales @BBCSportWales]

Wales ran in 10 tries to thrash Hong Kong and secure their second win of the autumn series at Cardiff Arms Park.

More here 👉 https://t.co/6evdirTzxr

[simon bushell @simon_myno12]

So this was the start of Mya's journey nearly 8 years ago, her appitite for the game is just as big 🏉 @waleswomenrugby @WRUWomenSupport #thisgirlcan

[Penybanc Panthers @PYBPanthers]

@ffionalicelewis Well done ffi, go for it👍

[Sioned Harries @SionedHarries]

Anrhydedd llwyr!!! Absolute honour to be selected for another Autumn International and even greater to lead the girls out #forthejersey #oneteam 🏴󠁧󠁢󠁷󠁬󠁳󠁿🦄 Get yourselves to Cardiff Arms Park 7pm Friday night 🏉

[Penybanc Panthers @PYBPanthers]

@SionedHarries Llongyfarchiadau Mawr sioned. Lawn heiddi Yr anrhydedd. Pob lwc