Prana Yoga Center in Geneva, IL is dedicated to the tradition and practice of authentic yoga. We offer over 35 classes each week in a beautiful studio.
Check out this week's newsletter for Autumn Eating: Ayurvedic Tips for Fall. Plus Jenny Bergold is back with nother sound healimg this week! https://t.co/lARQCgF9PO
Last Chance: Register Ayurveda Spring Cleanse. Starts Friday Mar 19. Plus Spring Equinox Saturday, Mar 20. This week in the Prana Yoga newsletter https://t.co/UKl26LfzRk
Viktor Frankl wrote, “In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.” Yoga & meditaiton offer us a powerful way to connect to our nonlinear self in a way that no other practice can. https://t.co/REXJu10qo4
4 Tips to Stay Healthy This Spring: Prevent a cold, calm your allergies, and enjoy the best of spring with ayurveda’s time-tested tips. https://t.co/LerZw2TJ2k
In this week's newsletter: Self Care is the Best Form of Self Love: Building a self-care toolbox provides you with important feedback from your body so that you can focus the areas that have become silent. https://t.co/Cs236SkYKN
Join us for Cheer & Chill at our holiday gathering and sat room open house. Sunday, December 15 from 4-6pm. Check it this weeks newsletter! https://t.co/1zWbnheu37
In this week's newsletter: 10 Tips for Enjoying the Holidays! ...And December at Prana ia about relaxing and destress with Sound Healing in the Salt Room, Yoga Nidra, Winter Soltice Mediation & a Holiday Gathering https://t.co/cPDBD080iw
Can specific foods boost your immune system? Check out this week's newsletter on 15 best foods that may help. Plus the Fri Night Special this week: Yin Yoga in the Salt Room! https://t.co/BGDsPqeZmH
Yummy Fall Ayurvedic recipe! Sweet Potato & Spicy Peacan Crisp...and Join us Friday for Acupuncture & Restorative yoga in the SALT ROOM. Sign up today - space is limited to 16. These and more in this week's newsletter https://t.co/yh6kW7KDTi
This week's newsletter article is from Yoga International @YI_Mag, "Enhance your practice: learn the art of yoga concentration." Plus we're looking for a prenatal yoga teacher. Check it out in our newsletter! #prenatalyoga#genevaIL https://t.co/g90M269J5F