Paul Sejnoha

Anything in life worth doing is worth overdoing

[Paul Sejnoha @P_Shez25]

"3 miles up and 3 miles down" Today @rachaelsejnoha and I ran up Currahee Mountain in Toccoa,… https://t.co/c12rgSYTMX

[Paul Sejnoha @P_Shez25]

I think people that like to run and do races are crazy. But guess what? Maybe I'm a little crazy… https://t.co/GJzLSjFxPl

[Paul Sejnoha @P_Shez25]

I think people that like to run and do races are crazy.....but guess what maybe I am a little… https://t.co/jXl6NzQnkg

[Paul Sejnoha @P_Shez25]

This week in the gym: 3/20 - 3/26 #beyondmotivated #gymjones #themindisprimary #rogerthatmentality #getafterit https://t.co/6IKTKqvVJc

[Paul Sejnoha @P_Shez25]

Kennesaw Mountain Trail Run & Faturday
#hikinandeggs #trailrun #niketrail #kennesawmountain #georgia #chipotle... https://t.co/Uo181i2fOB

[Paul Sejnoha @P_Shez25]

This week in the gym: 3/6 - 3/12 #beyondmotivated #gymjones #themindisprimary #rogerthatmentality #getafterit https://t.co/r8a0lIEbeV

[Paul Sejnoha @P_Shez25]

Weekend in Beer City, USA @AshevilleNC #Asheville #CraftBeer #vacation https://t.co/BgbvJIUgnP

[Paul Sejnoha @P_Shez25]

This week in the gym: 2/27-3/5 #beyondmotivated #gymjones #mindisprimary #rogerthatmentality #getafterit https://t.co/VxuAeplU3q

[Paul Sejnoha @P_Shez25]

This week in the gym: 2/20 - 2/26 #beyondmotivated #gymjones #mindisprimary #rogerthatmentality #getafterit https://t.co/N7j5rXW2W4

[Paul Sejnoha @P_Shez25]

Great date night at @mussandturners #datenight #hikinandeggs #Atlanta https://t.co/UlxuNME51p

[Paul Sejnoha @P_Shez25]

This week in the gym: 2/13 - 2/19 #beyondmotivated #gymjones #mindisprimary #rogerthatmentality #getafterit https://t.co/JGo171CPV4

[Paul Sejnoha @P_Shez25]

What a great weekend with @rachaelsejnoha in Asheville, NC. We managed to hit 9 breweries in 48… https://t.co/7wGprfcMkp

[Paul Sejnoha @P_Shez25]

Sunday Brunch: True Foods Kitchen #Atlanta #buckhead #brunch #hikinandeggs https://t.co/zhXg7racoQ

[Paul Sejnoha @P_Shez25]

Date Night: BUA Thai + Sushi Restaurant https://t.co/v25j72jw97

[Paul Sejnoha @P_Shez25]

#2017ofeverything February 5 day challenge. Roger that! Check out details of how I completed… https://t.co/2QDSyzl2f8

[Paul Sejnoha @P_Shez25]

@the100MileMan put out the #2017ofeverything February 5 day challenge and the only response I could think of wa... https://t.co/tFI0r9xap1

[Paul Sejnoha @P_Shez25]

This week in the gym: 1/30-2/5 #beyondmotivated #gymjones #mindisprimary #rogerthatmentality #getafterit https://t.co/a2yLjG3y5U

[Paul Sejnoha @P_Shez25]

This week in the gym: 1/23-1/29 #beyondmotivated #gymjones #mindisprimary #rogerthat #getafterit https://t.co/LllQU3JthV

[Paul Sejnoha @P_Shez25]

Great brunch today at @thegeneralmuir #brunch #atlanta #hikinandeggs https://t.co/ZPUyMWmwio

[Paul Sejnoha @P_Shez25]

@ScofflawBrewing Are dogs allowed to come in the brewery?