Pushpendra Verma

MSc, Devoted to #health #fitness #science, Fitness and Nutrition Enthusiast 💪🏼

[Pushpendra Verma @P_verma51]

@_Bruce__007 Myostatin related muscle hypertrophy is a thing 👍🏻

[Pushpendra Verma @P_verma51]

@gladiator_1st This guy is degrading his own and India's reputation and integity for views

[Pushpendra Verma @P_verma51]

10 Exercises to Get Fit Fast :

1. Eat smart
2. Lift weights
3. Properly and
4. Be patient
5. Because
6. Real
7. Results
8. Take
9. A long
10. Time.

[Pushpendra Verma @P_verma51]

#NewProfilePic

[Pushpendra Verma @P_verma51]

The more extreme you get in restricting your calories at one end, the more aggressively it will rebound back again. Just like a pendulum. Sustainability is the key.

[Pushpendra Verma @P_verma51]

@stats_feed Merck is german 🇩🇪

[Pushpendra Verma @P_verma51]

@blockchainedbb If the volume is dry.. isn't that a good opportunity to buy ?