PackMindset Coaching & Mentoring

•121 | Group | Team Player Coaching & Mentoring

•121 | Club Coach Mentoring & Development

•Developing Players & Coaches Holistically

[PackMindset Coaching & Mentoring @PackMindset]

Welcome to the PMC Community @BathRugbyLadies forward Gabrielle Collins.

We will be working with Gabrielle over the course of this season and working toward her main goal of establishing herself as an @Premier15s player.

#PackMindset #PMC #rugby #rugbyunion #womensrugby

[PackMindset Coaching & Mentoring @PackMindset]

Don't miss out on quality programming that can transform your pre-season!!!! Follow the link below to Build Better Performance!!

https://t.co/SwYn51GKui

[PackMindset Coaching & Mentoring @PackMindset]

Welcome Joe Bettles!!!

Here's what Joe had to say:

'"I've chosen to work the PMC to maximise my work outside of my normal training hours, especially in this off-season

I'm most looking forward to stepping up my training in both technical & fitness aspects. "

[PackMindset Coaching & Mentoring @PackMindset]

🖤 County Selection 🖤

Huge congratulations to pack member @donnamcdonald on being selected as the starting scrum half for @middlesexrugby & @middlesex_womens_rugby game vs @devonrfu this Sunday.

Amazing work, Donna!!! Good luck to you and all the ladies!!!

[PackMindset Coaching & Mentoring @PackMindset]

Great session tonight with Aaron Stonnel. Lots of activation work and increasing muscle and mobility literacy. Special focus on the thoracic spine. Finishing off with sprint phase work, intro to plyometrics & scrum positioning

#PCM #PackMindset #Coaching #mentoring #rugbyunion