Paddy

गुजरी हुई जिंदगी को कभी याद ना कर, तकदीर में जो नहीं उसकी फरियाद ना कर। जो होगा वो होके ही रहेगा, तू कल की फिकर में आज की हंसी बरबाद ना कर।

[Paddy @Padam_Rathod]

@GabbbarSingh Hardik Patel
Alpesh Thakor
Kanhaiya Kumar
Next Dipke And Saurav

Bahot aaaye aur gaye - when Kejriwal is done after becoming CM now these guys are just budding.

[Paddy @Padam_Rathod]

@Fact The eyes chico

[Paddy @Padam_Rathod]

@archi_tandewal I just cried - not sure why

[Paddy @Padam_Rathod]

@Seraphinaf5 71

[Paddy @Padam_Rathod]

@AnnuInfo It's on bank of Ganga - why you need reservoir?

[Paddy @Padam_Rathod]

@Being_Humor Priyanka Gandhi @priyankagandhi

[TOI Bengaluru @TOIBengaluru]

Rare slice of nature in #Bengaluru 👇

The rejuvenated #Ulsoor #Lake put on a spectacular show this morning, with flocks of birds returning to its freshly desilted waters. Recently drained out, the lake is now buzzing with life.

(📹 by visitor Jairaj Daniel)
@timesofindia

[Paddy @Padam_Rathod]

@GabbbarSingh ACs still feels like airlines in the 90s but on their way to becoming a necessity.

Sometime back when u moved in to new home ur mention of having 4 ACs wasn’t a flex, but growing up in 80s/90s, the brain still registers it as a life milestone. Some things never change. 🙂

[Paddy @Padam_Rathod]

@AapGhumaKeLeL0 🤣🤣🤣

[Paddy @Padam_Rathod]

@GabbbarSingh Yes I do remember green frooti ka dabba and Taj Tea bags @Jaikulki

[Paddy @Padam_Rathod]

@Rothmus What about "have some balls"?

[Paddy @Padam_Rathod]

@GabbbarSingh 😃

[Ali Tekin @alitekintr]

En iyi diziler listesi. Kaydedin lazım olur.

[Paddy @Padam_Rathod]

@bestofbreakin Tight tight tight

[Sachin Tendulkar @sachin_rt]

Perfect start to my day with Aai, Anjali and the trouble maker! What more could a man ask for? ❤️

[Paddy @Padam_Rathod]

@PatrickFabian Namaste

[TheLiverDoc™ @theliverdoc]

Today is World Liver Day 2026.
Here are 8 things your liver actually wants you to know.

1
There is no such thing as a "liver detox."
Your liver runs phase I and II detoxification 24/7 on its own.
No juice cleanse, no milk thistle, no herbal detox speeds this up.

In fact several have caused liver injury - the opposite of the claim.

2
Alcohol has no safe dose.
Liver harm begins from the first drink.
The old "moderate drinking is protective" myth came from flawed studies contaminated by abstainer bias - now debunked by Mendelian randomization.

Zero ml is best.

3
"Natural" supplements are now a leading cause of acute liver failure.
Ashwagandha. Green tea extract. Garcinia. Kratom. High-dose turmeric. Giloy/Tinospora.
They dominate drug-induced liver injury registries across India, the US, and Europe.

Natural ≠ safe.

4
Coffee is genuinely liver-protective.
2–3 cups/day (caffeinated or decaf) lowers the risk of fibrosis, cirrhosis, and liver cancer.

One of the very few dietary interventions with real, replicated evidence.

5
Fatty liver (MASLD) now affects ~1 in 3 adults worldwide.
A 7–10% body-weight loss:
• clears Liver fat
• reduces inflammation
• can regress early fibrosis

No approved drug currently beats this. Your plate and feet are the first-line therapy.

6
Sugar-sweetened drinks independently cause fatty liver.
Fructose is metabolized almost entirely by the liver - straight into fat.
One daily soda raises MASLD risk even after adjusting for total calories.
Lesser is better.

7
Get vaccinated against hepatitis B. Get screened for HBV and HCV at least once in your lifetime.
HBV vaccine prevents >95% of chronic infection, cirrhosis, and liver cancer.
Hepatitis C is curable in 8-12 weeks with >95% success - but most carriers don't know they have it.

8
Exercise protects the liver independent of weight loss.
150 min/week moderate OR 75 min vigorous activity reduces liver fat and stiffness - even when the scale doesn't move.

Movement is "medicine".

🫂

PS: we also need a liver emoji

[Paddy @Padam_Rathod]

She is 4 years younger to my mom and even I can't match her energy

Take a bow @Madonna

[Paddy @Padam_Rathod]

@AndyDFresne @selfobsessed20 @gharkekalesh Cats domesticated themselves as they knew humans store grains and they get easy access to rodents if they stay close to humans

[Paddy @Padam_Rathod]

@Zen1n_Exile @selfobsessed20 @gharkekalesh Spaying