Pat Sowa

follow me on @pat_sowa if you’d like to keep in touch. Health =mental + physical. Doing my bit to improve mental wellbeing in schools

[Pat Sowa @PaddyGriffin2]

Thank you for giving me the chance to talk about mental wellbeing to so many dedicated people who I know will make a difference #RKD5 follow me on @pat_sowa from today https://t.co/vEPb1yUTWT

[Harrogate Grammar School @HarrogateGS]

Powerful & emotional message from @PaddyGriffin2 this afternoon. What an inspirational woman! Thank you Pat - a message for all of us in our care for young people. ❤️

[susan elliot wright @sewelliot]

I was privileged to read this incredibly powerful and beautifully written memoir prior to publication. Take My Hand by @KerryFSwayne and @PaddyGriffin2 is a heartbreaking but ultimately optimistic and uplifting read. I can't recommend it highly enough! https://t.co/i3WnNt7vDQ

[Kerry Fisher Author @KerryFSwayne]

I cannot tell you how much I related to this, even though it was my son who had cancer. Absolutely brilliant. I wish you a long and happy life @ceineken.

[Harrogate Newsdesk @NewsdeskHG]

New on-line tool for children and young people at risk of self-harm or suicide https://t.co/EEg0nhqftQ

[Pat Sowa @PaddyGriffin2]

@PAPYRUS_tweets @nyscb @nycc @redkitealliance pls retweet so as many people as possible know this new information hub exists to prevent suicide and self harm. Thank you

[Harrogate Newsdesk @NewsdeskHG]

New on-line tool for children and young people at risk of self-harm or suicide https://t.co/EEg0nhqftQ

[Pat Sowa @PaddyGriffin2]

Is that the building that became the sands?

[Woolacombe Mortehoe @WoolacombeVoice]

Do you remember the Whin Bay Hotel in #woolacombe? This is from the 1965 tourist brochure

[Greatest Hits Radio Harrogate & Yorks Dales News @GHRHarrogate]

“This is the first time students have a really free choice in what they study. It is really important they attend open events, so they can receive support in making the right decisions”

https://t.co/TpjiVeQ6Sh

[Vocalis @VocalisHgt]

We are looking forward to singing carols at Ripon Cathedral as part of their Christmas Gift and Food Fair on Saturday. We will be singing between midday and 13:10. Its a great event and we hope we'll see you there!... https://t.co/sla7bdMQMk

[Harrogate Grammar School @HarrogateGS]

Our staff are very busy doing great things! Mrs Watson is doing the Thames Bridges Trek to raise money @PAPYRUS_tweets a wonderful organisation which supports young people & families in the prevention of Young suicide. Please donate if you can! https://t.co/6940KeuTUk

[Dr. Jessica Taylor @DrJessTaylor]

At the risk of this becoming extremely heated... is anyone else feeling politically homeless with absolutely no party representing them?

I can’t be alone in this, surely.

You don’t have to give reasons or comments but... maybe RT this if you feel the same way.

[Pat Sowa @PaddyGriffin2]

@WoolacombeVoice @WoolacombeTIC @craftygallery Pls can you let me know if I can buy these by post? Love it! Thanks

[Pat Sowa @PaddyGriffin2]

Congratulations

[Rethink Mental Illness @Rethink_]

We welcome today’s announcement that mental health education will be made compulsory in all schools. Congratulations to everyone that worked so hard to achieve this result > https://t.co/hh4HV5Sqhw

[Pat Sowa @PaddyGriffin2]

I agree- awareness then understanding then action. And sometimes it does need action from others so the more we learn the more we can help https://t.co/9m3zJcOHFB

[Andrea 🌞 @itsokayt0talk_]

As much as I’m a huge advocate for opening up conversations about mental health, sometimes more is needed. Sometimes actions are required from other people, sometimes things are out of your control.

💭

[Pat Sowa @PaddyGriffin2]

Could not agree more. It’s all about the mindset and the meaning we can find @pat_sowa https://t.co/S1wn8IPOEG

[Matthew Syed @matthewsyed]

Love this from Gareth Southgate. #GrowthMindset

“I've learnt a million things from the day [missed penalty] and the years that have followed it. The biggest thing being that when something goes wrong in your life, it doesn't finish you."

[Pat Sowa @PaddyGriffin2]

Morning lovely followers, just a reminder that I’ve hopped over to @pat_sowa so you might like to do the same...

[Pat Sowa @PaddyGriffin2]

Thank you Andy for those kind words and thoughts. We miss him 24/7 but trying to do something useful helps. https://t.co/N3PuO3RsaO

[Andy Calvert @MrACalvert]

#RKD5 Powerful and sad words by Pat Sowa about her wonderful, sadly departed son Dom. RIP Dom, my thoughts are with you and your amazing family.

[Pat Sowa @PaddyGriffin2]

@RealGeoffBarton @HarrogateGS @redkitealliance Geoff, it was great to meet you and share a platform - a privilege for me. I will be polishing my comic & dramatic timing and loved your approach to literacy:the horror and the ripping the I out and the social justice. Still thinking about the missing 30,000 words. Mind the gap.

[Pat Sowa @PaddyGriffin2]

This is so true. We put so much of ourselves into our work. Sometimes we are held and sometimes we do the holding. This is not soft, it’s productive and humane. Power and Love in leadership #Rdk5 @steve_munby https://t.co/lQ4lYKfwtX

[Zara Shah @zssnas]

“A good leader understands that few people lead simple and uncomplicated lives” Steve Munby #rkd5

[Pat Sowa @PaddyGriffin2]

Morning lovely followers, just a reminder that I’ve hopped over to @pat_sowa so you might like to do the same...

[Pat Sowa @PaddyGriffin2]

Thanks Fish @pat_sowa https://t.co/3dxJIdgHGX

[Kerry Fisher Author @KerryFSwayne]

@HarrogateGS @PaddyGriffin2 What an inspirational woman indeed. Well done.