PFP Sweden - Bike Fitting

IBFI Level 3 Accredited Bike Fit Studio in Stockholm.

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Big thanks to @qualisysab and @SmartEyeAB for visiting our studio in Kista today! Really fun to look at the eye tracking data which Smart Eye can provide, letting us begin to calculate eye gaze for cycling positions! Hopefully more exciting news to follow on this in 2023... 🤓

[PFP Sweden - Bike Fitting @Pain_Free_Power]

We're excited to announce that our new paper is now available to read online 🤓

Smethurst, Alex Jane, & Findlay. Iain Stuart. (2022). The Importance of Communication During a Bike Fit: A Call for Research. International Journal of Sport Communication.

https://t.co/l9Tdkn3Z5h.

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Great to see Nathalie Eklund this afternoon to look at the positioning on her new @massitactic team bike 🤓 We got some great insights from our @qualisysab system to help us dial in the position and give us some areas for further focus 💪

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Great to have Olympic medallist and multiple world champion Lisa Nordén in the studio yesterday to analyse her cycling position 🙌 It was perfect to be able to use our @qualisysab system to help inform on some positive changes 📹

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Check out this 3D model of @AlexJaneSmeth using our Qualisys Motion Capture Software. A great way to analyse and visualize movement on the bike!

Available to book in our Stockholm Studio now!

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Today's appointment with a client who has been getting foot pain whilst cycling that has then impacted life off the bike. It appears to have been caused by a shoe which is too constricting. A different shoe shape with added foot support should help to alleviate these issues!

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Something we are seeing in a lot of appointments recently are some impressively worn out cleats... Not only can this become dangerous whilst riding, but can also lead to instability through the pedal stroke. This can then cause aches/pains that could otherwise have been avoided.

[PFP Sweden - Bike Fitting @Pain_Free_Power]

1 year ago today PFP Sweden opened its doors! 🎉🎁🎈

We can't believe how amazing this past year has been!

We could not be more grateful to each of the 314 clients who we have met and worked with so far! Thanks to all of you who have made this such an enjoyable year!

Team PFP

[PFP Sweden - Bike Fitting @Pain_Free_Power]

This morning we have launched our first ever PFP Sweden Newsletter! So for those of you interested in reading about the news within our studio and the world of bike fitting, why not subscribe and have a read!

https://t.co/zedfzuLVPN

[PFP Sweden - Bike Fitting @Pain_Free_Power]

A nice video to show that hard work pays off! We have been working with Joakim over the winter to improve his positioning for racing in 2020, with a focus on pedalling efficiency and aerodynamics. When we first met Joakim in October...

https://t.co/VzRCgVxOgz
(full post here)

[PFP Sweden - Bike Fitting @Pain_Free_Power]

We’re approaching that time for sitting on the indoor trainers, dreaming of the sun coming back next year. But could you be getting more gains from these sessions prior to next season somehow?

Find out in our new blog - link below!

https://t.co/0BYHGQT1Hv

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Almost time for new kit day!! Really excited for the newly designed team PFP kit from ProVision Clothing. Can't wait to get riding in that this summer and seeing our team athletes racing in it! Think it suits our new Swedish theme nicely! 🇸🇪

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Due to the imminent opening of our new PFP Stockholm Bike Fitting Studio, we are putting together our new website and need some help! If any of you are able to share with us any of the experiences with PFP over the years for a testimonial page, we would be really grateful!

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Really fun day at https://t.co/Oyqul45tdj with Motio Endurance PT and Endorfinmaskinen helping a group of triathletes to improve their positioning and bike handling going into the 2019 season!

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Some places still available for what should be a great day! If you're looking to improve your TT riding prior to the race season this is a great place to start. https://t.co/kbZN0Gvt8q

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Looking at aero positioning with PFP sponsored rider Alex this week getting her ready for Ironman Kalmar in the summer. Can you tell which is before and after??

I'm back over in Stockholm for the next few weeks... https://t.co/HzbiwBpxGQ

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Looking at aero positioning with PFP sponsored rider Alex this week getting her ready for Ironman Kalmar in the summer. I'm back over in Stockholm for the next few weeks with appointment times available to book at Aktivitus for anyone else getting ready for the season ahead!

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Great to see you looking super aero! Keep up the good work and best of luck with the racing this season 🏊‍♀️🚴‍♀️🏃‍♀️

[Alex Jane @AlexJaneSmeth]

Thanks @Pain_Free_Power Really happy with the new TT position on my @boardmanbikes. #painfreepower #cycling #IronMan #triathlon

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Great to catch up with you as always Tom! I will look forward to seeing how your racing goes this season, best of luck over in Belgium 🇧🇪🚲

(P.S Nice to see that steerer tube cut down on the Ridley...!)

[Tom Cullen @Helloooitsmetom]

Big Thanks to @Pain_Free_Power and @ChevinCyclesLTD for the bike fit on Thursday, cool to quiz Ian on aerodynamics and biomechanics too. #alwayslearning #DaveRaynerFund @DaveRaynerFund @OtleyCycleClub

[PFP Sweden - Bike Fitting @Pain_Free_Power]

Exciting day today @BritishCycling @N_CyclingCentre with coached rider Rhys doing performance testing for Para-cycling Talent ID! Have to admit it didn't seem quite pain free power in that 3 minute test... #ProudCoach #CycleCoaching