Your Guide to Culinary Fitness.
Attacking the Obesity Epidemic and Fueling Firebreathers with handmade food that is clean, simple & fun. Keepin it Paleo, Baby!
Over at my day job, we’re still cranking!!!
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If you’re starting to feel the “Rona Pinch”, check out my @iceagemeals!
Just like @taytaybabay06, I love the Lemon Pepper Chicken and the Pastel de Papa. However, you… https://t.co/6sdLi0cYeU
Want to add a day to your life? How about 14 or 24 or 48? We are running a sale over at @iceagemeals. Check the details in my story or by clicking the link in my profile. Order in the next… https://t.co/uZ7uuWqe2M
The dream is a dream no longer. Thank you, Boston!!! Thank you, @amalleolo and @reebok for hosting! Thank you, ashgag for the help! Thank you, @crossfit for the opportunity! And, thank you… https://t.co/9cfLjtSAr7
Massie Lunch! Been up hard charging since 2:00am so I can adjust to Boston time. While this is a Massie Breakfast, it’s actually my lunch. Should I have a double lunch or a double dinner?… https://t.co/HgzxP2Z6uF
While my flashy fitness features may not be as fine as they once were, I am nonetheless 10X what I would have been without @crossfit.
Over at @iceagemeals we are celebrating by offering… https://t.co/XxiNjGrmG2
“The Anchor and The Chain” - These two celebrate 25 years of marriage today!!! If you know them, your life is better for it. Congrats, ivonnediana_ and guiyep!!!
Qué es la mujer en la… https://t.co/iwubFtjw3V
Two Weeks From Today!!! Come Cook with Kelsey Kiel (@kelskiel) at @ReebokCrossFit1. She’ll be joining me to throw down in the kitchen while talking nutrition along the way. Find a friend… https://t.co/kS8bYTP8iv
5 Hours Left!!! - Last chance to save before a price increase. Don’t miss out! 💪🏼 Repost @iceagemeals with get_repost
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Everyone knows that the Foundation is Nutrition. Stay on track… https://t.co/XUPKQ7svOH
On this day, “The Jo!” turned eight, so let’s get some cake and celebrate! 🍰
He is the kindest and smartest and cutest of boys, but he wanted a snake stick instead of toys. 🐍
He cares for… https://t.co/PKxTNRLluq
Next stop on the Paleo Road Show? Boston!!! Four weeks from today, we’ll be at @ReebokCrossFit1. We were there three years ago and look forward to returning with an upgraded seminar that… https://t.co/evrHOSYzYt
Anyone else use mussels to build their muscles? 💪🏼 I picked up a pound of Chilean mussel meat for only $3.35, which is insanely cheap for seafood. Sautéed up with garlic, lemon, bell… https://t.co/saIm2S2ApI
5 HOURS LEFT!!! Help us make room for our BBQ line, which we hope to release January 1st over at @iceagemeals (my day job). PaleoQ is going to be next level! 👆🏼Just wait till you try our… https://t.co/PcLrRQ9V5v
Two years ago to the minute! Forever grateful to have had this opportunity, sharktankabc!!! To celebrate, take 22% OFF of @iceagemeals. Click link in bio and use code: SHARKTANK22… https://t.co/1nRlYeQQt7
As dinner rolls around, consider my Surf and Turf Fajitas (Wild Shrimp/Organic Chicken)...
To a hot pan, add olive oil, 1/2 onion, 1/2 bell pepper, 4 oz. chicken and 6 shrimp (both grilled… https://t.co/H4vROzLNoN