Alicia | Fitness Ambassador

Lost 71lbs with the #1 fitness program for women 💪🏾 𝐓𝐫𝐚𝐢𝐧 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐟𝐨𝐫 𝐟𝐫𝐞𝐞 𝐟𝐨𝐫 𝟕 𝐝𝐚𝐲𝐬 👇🏾

[Alicia | Fitness Ambassador @PalmaQueenn]

It takes hard work and dedication but it also takes a community of support. If your ready to join this community of 30,000+ women message me now!
#weightlosstransformation #fitnessjourney #weightlossmotivation

[Alicia | Fitness Ambassador @PalmaQueenn]

So people always ask me what type of workouts do I do. Today I’d like to share my glute workout. The asset I am most proud of 😂

https://t.co/pP9Majn71N

#smallyoutuber #fyp #explorepage #explore #Gluteworkout #athomeworkout #weightlossjourney #fitness #fitmom

[Alicia | Fitness Ambassador @PalmaQueenn]

Day 19 and I think I’m gonna switch it up.

New video is up on my YouTube channel 😁

https://t.co/Ck3iuOU0mz

#smallyoutuber #fyp #explore #explorepage #weightlossjourney #fitnessjourney #countingmacros #detoxtea #90daychallenge

[Alicia | Fitness Ambassador @PalmaQueenn]

I asked my friends, family & coworkers to ask me any question about my weight loss journey. This was a good one 😂

Click the link in my bio to see what I said!

https://t.co/VGIyom0nQe

#smallyoutuber #10questions #gettoknowme #weightlossjourney #explorepage #explore #fyp

[Alicia | Fitness Ambassador @PalmaQueenn]

Change does not happen overnight. I need to trust the process.

Week 3 check in video is now up. Click the link in my bio 😁

https://t.co/tEm50veUSJ

#smallyoutuber #90daychallenge #trustthejourney #weightlossjourney #explorepage #explore

[Alicia | Fitness Ambassador @PalmaQueenn]

I’m sharing some of my must have equipment for at home workouts.

Click the link in my bio to check it out 😊

https://t.co/yjtIuaxoiY

#smallyoutuber #athomeworkouts #90daychallenge #fitnessjourney #exerciseequipment #workoutequipment #fyp #explorepage

[Alicia | Fitness Ambassador @PalmaQueenn]

Day 15 is up and I finally cooked something.

The link is in my bio. Be sure to like, comment and subscribe!

https://t.co/0PAryeVRUK

#smallyoutuber #90daychallenge #fitnessjourney #nomorefupa

[Alicia | Fitness Ambassador @PalmaQueenn]

It’s time for my weekly check-in. Can’t believe I’m already 15 days in 😁

New video is up! The link is in my bio!

https://t.co/6zRLTJBQJ0

#smallyoutuber #weightlossjourney #90daychallenge #weeklycheckin

[Alicia | Fitness Ambassador @PalmaQueenn]

Second funeral of the week & the Eagles are going to the Super Bowl!

Days 12 & 13 are up! The link is in my bio 😁

https://t.co/C7C13KpWW4

#smallyoutuber #90daychallenge #weightlossjourney #ihatefunerals #eaglesnation

[Alicia | Fitness Ambassador @PalmaQueenn]

It’s Day 12 and today was funeral #1. The first of a long week.

New video is up now! Link in bio ☺️

https://t.co/TCCx7hghqu

#smallyoutuber #fitnessjourney #ihatefunerals #90daychallenge

[Alicia | Fitness Ambassador @PalmaQueenn]

Learning to understand myself is part of my 90 day challenge. So I bought a journal that has prompts for you to write about your life and I thought it would be nice to share some.

https://t.co/G9v84pZx6C

#smallyoutuber #storyofmylife #90daychallenge

[Alicia | Fitness Ambassador @PalmaQueenn]

Sometimes it’s ok to not want to do things and that is exactly how I felt on day 11.

New video is up on my YouTube channel. The link is in my bio 😊

https://t.co/a3msWV41am

#smallyoutuber #90daychallenge #fitnessjourney

[Alicia | Fitness Ambassador @PalmaQueenn]

Today I redid my locs and I love this new style ☺️

Day 10 is now up. Click the link in my bio and subscribe !

https://t.co/OQswWY7XBg

#smallyoutuber #fauxlocs #journeytonofupa #90daychallenge #weightlossjourney

[Alicia | Fitness Ambassador @PalmaQueenn]

The Queen Warrior coaches always help when we need them!

Day 9 is up!

https://t.co/MoUMEWmN2i

#smallyoutuber #weightlossjourney #90daychallenge #fitnessjourney

[Alicia | Fitness Ambassador @PalmaQueenn]

I do some dumb things sometimes 😩

Been a few days but day 8 is up!

https://t.co/oSrobmg9G6

#smallyoutuber #weightlossjourney #fitnessjourney #90daychallenge

[Alicia | Fitness Ambassador @PalmaQueenn]

Day 6 of my weight loss journey and it’s getting harder.

https://t.co/49QdnGjnHI

#smallyoutuber #weightlossjourney #weightlosstransformation #90daychallenge #fitnessgirl

[Alicia | Fitness Ambassador @PalmaQueenn]

I am happy because no matter what happens in my life, it is always possible for me to find something positive about the situation.

#dailyaffirmations #affirmationswithalicia #MentalHealthMatters

[Alicia | Fitness Ambassador @PalmaQueenn]

Healthiness, laughter, peace and wealth surround me because I am worthy of it.

#dailyaffirmations #affirmationswithalicia #MentalHealthMatters

[Alicia | Fitness Ambassador @PalmaQueenn]

I thank even the darkest times, for I must feel the difference to recognize the light.

#Dailyaffirmation #MentalHealthMatters #Affirmationswithalicia

[Alicia | Fitness Ambassador @PalmaQueenn]

It’s ok to not be ok. I allow myself to feel whatever I need to 💜

#dailyaffirmations #MentalHealthMatters