Pamela Relph MBE

Double Paralympic Champion | 4x World Champion | Retired GB Rower. Starting a journey into sustainable agriculture in Washington D.C.

[WiSP @WiSPsports]

Our new podcast WiSP Sports Mum's the Word is now available on its own channel on Apple Podcasts.. Subscribe to the weekly show which drops every Tuesday and hear @USA50Racing & @PamRelphMBE talk about pregnancy and motherhood with other athletes.
https://t.co/VFdwmJJJMn

[Pamela Relph MBE @PamRelphMBE]

@dima_jake @DailyCaller 💪🏼

[Pamela Relph MBE @PamRelphMBE]

@WorldRowing @USParalympics @usrowing #TeamJones

[Pamela Relph MBE @PamRelphMBE]

My superhero Paralympic bronze medalist husband has announced his next challenge: running for Congress in the district we live in (VA 10th). I am proud to be part of #TeamJones #RobJonesForCongress.

[Pamela Relph MBE @PamRelphMBE]

@itslaurenrowles SAMEEEEEE!! I said ‘wtf’ about 50 times throughout the episode!!!

[Tunnel to Towers Foundation @Tunnel2Towers]

"The fact that all these people came together makes me feel thankful to this community." - @USMC Sgt @RobJonesJourney stepping into his new #Tunnel2Towers #SmartHome for the first time in #Middleburg, VA today!

[Pamela Relph MBE @PamRelphMBE]

@DameSarahStorey @helenthomas76 Sarah you are such a legend! Love this video ☺️

[Pamela Relph MBE @PamRelphMBE]

It's been a long time since I've been in the news and this time, it's not for rowing!! Thanks @gansie for the write up! https://t.co/YDPow3N6J3

[Pamela Relph MBE @PamRelphMBE]

This is so hard to watch, but if @HumaneSociety can send in an investigator to get this footage and try to change this, then we need to watch it and be aware and help!! Disgusting.

[Humane World for Animals @humaneworldorg]

Dow AgroSciences is conducting a one-year pesticides test on 36 beagles! This cruel & unnecessary test includes the force-feeding of pesticides to the dogs.

We must act fast as the dogs who don’t die from the toxicity test will be euthanized! https://t.co/K3g8GtvzoC

[The Story of Stuff Project @storyofstuff]

After picking up and counting 26,291 pieces of branded trash in over a dozen cities and municipalities across the Philippines, #ZeroWasteCities have discovered the face of the #plasticmonster: @nestle @unilver, time to #breakfreefromplastic! https://t.co/fuCjUUZHYB

[Pamela Relph MBE @PamRelphMBE]

When your sister comes to visit and you accidentally dress the same... #pjspjs @ Leesburg, Virginia https://t.co/EudtKn9Ncn

[Pamela Relph MBE @PamRelphMBE]

@cake_anyone That makes sense! Yes I was thinking it could make a great set of placemats. :)

[Pamela Relph MBE @PamRelphMBE]

Found this beautiful imperfection in the stump of a tree I cut down today... anyone know what the heck it is?? #tree #arborist #farming #farmher @ Loudoun County, Virginia https://t.co/QC3VO6uHd4

[Pamela Relph MBE @PamRelphMBE]

When you leave for work and your husband has cleared 8inches of snow off the car and got the heat running... 🥰

[Pamela Relph MBE @PamRelphMBE]

@lightoverwater Just don’t let it make you believe that no longer eating meat lowers your carbon footprint in any substantial amount.

[Pamela Relph MBE @PamRelphMBE]

@Helenglovergb @SteveBackshall Look at those cheeks!! So cute! 😍

[Pamela Relph MBE @PamRelphMBE]

@itslaurenrowles This is heartbreaking to watch. What a total legend! #weloveyouandy

[Pamela Relph MBE @PamRelphMBE]

When you run out of @yorkshiretea in both Gold and Decaf SIMULTANEOUSLY!?! Why, universe... WHYYY?????
#yorkshiretea #properbrew #ukabroad @ Leesburg, Virginia https://t.co/xh08XGklSE

[Pamela Relph MBE @PamRelphMBE]

Paperwhites... the only houseplant I didn’t kill.
#paperwhites #prettyflower #farmer #yeahright @ Leesburg, Virginia https://t.co/0LEYaIXQum

[Pamela Relph MBE @PamRelphMBE]

What do pro athletes do when they retire? This one has become a farmer! If you have Instagram, please follow @gatheringsprings to support this new venture! #womenwhofarm #farmher #sustainableagriculture #smallfarm #middleburg