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warning; im insufferable. toast❤️

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@kirstler31 I will mix it into a little warm or even hot water to get it dissolved first then cool with ice and then add cold the rest of the way. It helps

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@Kailaxvx Of course, I hope it helps!

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@Kailaxvx https://t.co/UJ56RCBmgK

For head/face specifically I like this video, it’s nice when you’re sick/stuffed up too. For the whole body you can do dry brushing, rebounding(jumping a bit in place is enough), tapping gently at the major points…once you start looking you’ll find tons

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@Kailaxvx I should have included that it has helped me lol i just have to keep up on it

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@Kailaxvx Sometimes that can be caused by swelling, esp if you have allergies. Getting your lymph moving can help!

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@CoraCHarrington I almost hope so because natural fibers are becoming harder and harder to find ime

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@julia_doubleday Pacing and creatine

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@jinxland I hope not either! That’s what happened here 😓

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@jinxland They will swarm on warm/sunny days so if they come back/you notice a pattern then I might worry otherwise maybe just coincidence. They can be nesting inside a structure for a decade before anybody notices them

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@jinxland @collectdust Everyone coughs for three days after having melon what are you talking about??

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@jinxland How many is a lot? I’m not sure what the difference is depending on season but it could be a carpenter ant infestation in which case I’d alert your landlord. I least with one last year 🥲

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@chydorina Lithotripsy, unsure if it was getting rid of the actual stone, the Tamsulosin afterwards, or a combination.

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@spinstresskayd1 @defnotadino For some people resting like that is work, but I find that doing that instead of pushing myself to do even a little bit is more helpful when that’s what I need

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@spinstresskayd1 @defnotadino I limit extracurriculars(even text/phone convos) and let myself rest in peace and quiet/sleep as much as I can. I guess it’s kind of meditative but I’m not actively trying to do that. I just need physical and mental rest

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@clhubes The book “positive discipline” helps me lot when I am truly confounded by my kids behavior. This chart is from it. Start with column 2,3,&4 to look for matching situation/feelings

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@collectdust Its true and its because they are funded by sales not taxes but you CAN still transfer from there to some branches of federal government

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@mrs__peel Can’t recommend working for the state enough!

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@jinxland I have one and I like it a lot!

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@mrs__peel Ugh that sucks, I’m sorry. Ours have been outside for a long time now 😫

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@mrs__peel 😵 are your meters still inside?