My way of recovering from highly emotional events is to sleep. My brain needs to reconcile all it's taken in, and I need to regain the energy I spent giving a shit. #Mentalhealth
@MagnaiOroniru I was Auron/ Mags/ Kristen's "soul mate" back when the conflict with Sandra started. I was about to say Sandra was/ is real, but I'm not even sure of that anymore. The whole thing does seem incredibly contrived now that I think back on it.
Caved, and bought a carne asada fries burrito last night after work. I also had 5 toquitos. I feel sick today for it, but at least I'm doing better today in terms of trying not to over eat.
#Accountability#EmotionalEating#weightlossjourney
Ate too many snacks while working earlier. Was grumpy and anxious.
Had
-1 packet of gummies
-5 air heads
-1 snack bag of fudge stripe cookies.
Lunch was carrots, cucumber slices, hummus, and a small bag of chips.
#EmotionalEating#Weightloss#KeepingTrack#Accountability