Wife, Mom, Mental Skills coach for Athletes (mPEAK), Mindful Self-Compassion Teacher for teens and adults. Mindfulness Based Stress Reduction teacher.(MBSR)
⚽⚽ BATTLE OF THE BISHOPS - MAKING HISTORY ⚽⚽
Come out and support Knights soccer as they face the Saints in the new Ruoff Mortgage Stadium Thursday night, making history as the stadium's first high school matches!
Ticket link: https://t.co/ZJMer1wN2K
#LuersSpirit
Not the ending we had hoped for, but it never is unless you’re the last team standing. Finished 4th today at Sectionals with a team score of 348. Congrats to Alex Schenkel for advancing to regionals with a solid round 75! He will play at StoneHenge on Thursday #LuersSpirit
It's World Meditation Day!
Meditation can improve mental health and physical health.
Mechanistic studies suggest it may not be due to changes in cortisol.
Instead, it might be due to changes in BDNF, mitochondrial biology, and oxidative stress.
https://t.co/fdHFglaMbi
Take a look at the stats for @UnderArmour#HLGOLF Women's Golfer of the Week Madeleine Pape (@PapeMadeleine) of @IUPUIGolf!
⛳️: https://t.co/0NVy5Wr61h
#OurHorizon 🌇
Congratulations to my high school @BishopLuersFB on a great season IHSAA 2023 2A State Champs ❤️🖤 “We are the light of the World.” Mary Keefer~ So proud of you all! The LU back on top 🙌🏾
Knights win against Carrol tonight 2-1. Mason West pitches 3 innings giving up 1 hit & 1 run. Isaac Zay pitches the last 4 innings giving up only 1 hit and no runs. Nate Heflin’s 2 run home run in the top of the 6th is the difference & completes the series 🧹🧹
@ChrisPalmerMD Hi Chris! So excited about your findings. Congratulations! You’re bringing much needed hope and help to so many people who suffer daily with mental illness. 🫶🏼#Grateful
For everyone carrying on about the new WSJ survey about young people identifying as less patriotic and more disconnected with America than their elders...
Look at this photo.
THIS.
IS.
WHY.