Some areas of #Abbotsford are experiencing much more snow than others... Hwy 1 is NOT recommended at this time.
Snow Tips:
· Accelerate/decelerate slowly
· Give yourself LOTS of room
Uncomfortable driving consider staying home
#BCStorm
Together with the Abbotsford Police Union, the Abbotsford Fire Fighters Association, and the Ambulance Paramedics and Emergency Dispatchers of BC, we are pleased to offer Yoga for First… https://t.co/AIW44okRSW
Tip Tuesday:
Side plank//vasithasana
A core strengthening hand balance and fan favourite in Strong!
•Have the hand that’s on the floor slightly forward of your shoulder to protect the… https://t.co/wqcy4aA39J
Understanding the difference between having expectations versus setting intentions makes a big difference in the freedom and joy you can experience each day. https://t.co/1SPrkpQ3nN
"Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human..." #mentalhealth https://t.co/CezPY18eT8
Long Weekend Hours:
Saturday 9am STRONG and 10:30 BALANCED
Sunday 9am ENERGIZE and 10:30 BALANCED
(no 7pm RELAX class)
Monday 9:30 FLOW to SLOW only — all other classes cancelled
Happy Thanksgiving!
Yogi friends! Just a reminder that PY is holding our annual open house THIS SATURDAY September 29th! (Happy 7th birthday to us...) 🎈
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Be sure to stop by and take advantage of free yoga, Yoga pass sales, retail deals, free giveaway bags, and more!
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#yoga
@AbbotsfordEcDev