Live program at Santa Fe Community College beginning September 15th! If you would like to gain greater resilience and autonomic agility so that you stay steady during times of challenge and change, please join in! Details at https://t.co/xe1UDKiiIJ
Live in-person program at Santa Fe Community College beginning September 14th! If you are providing care for an aging loved one, about to begin providing greater care, or simply trying to wrap your head/heart around it, please consider attending. https://t.co/JaWzgLJ2le
It's Stay Steady Tuesday! Your tip for today - When big feelings come up, consider Tara Brach's practice called RAIN (Recognize, Allow, Investigate, Nurture). Learn more it about at https://t.co/cY7Oy4mUSf
This program is important for multiple reasons: It takes conscious effort to lead with respect in a highly disrespectful world. Self-respect is imperative. Respect is necessary for trust. Let's enhance the respect in our lives and our world! https://t.co/ekunNLDZM1
"Rooted Respect" means that you embody it. It is foundational, core, a part of who you are. It is not fragile. Consider attending this program that begins August 19th. Details at https://t.co/7ZqwGcuxLN
If so, I encourage you to attend "Rooted Respect: Honoring Yourself without Sparking Conflict" that begins on August 19th. You will be glad that you did! Details at https://t.co/7ZqwGcuxLN
I am so happy to announce that I will be teaching "Navigating the Role Shift with Grace as Your Parents Age" as a part of the Continuing Education program at Santa Fe Community College beginning on September 14th. I would love to see you there! https://t.co/JaWzgLJAaM
Our program for August is "Rooted Respect". If you have ever felt hurt, angry, sad, or afraid because the words or behavior of someone else landed as disrespectful, please consider attending! Great one for teens desiring more self-respect. Details at https://t.co/7ZqwGcuxLN
Those in leadership including parents may find that a lack of respect is a trigger for them. There are ways to gain respect that don't spark conflict. Want to know more? Consider attending "Rooted Respect" that begins August 19th. Details at https://t.co/7ZqwGcuxLN
Did you catch our last column in The Santa Fe New Mexican? You can read (or listen to) "The Impact of School Expulsion" online at https://t.co/eeYQ8J5TUQ
It's Stay Steady Tuesday! Your tip for today is to consider this - We don't find community. We don't just drop in. "It is built through small, intentional choices that say, 'There's room for you here.'" - Dr. Julie Radlauer
It is late July and you may be thinking about the end of summer and the beginning of school. That said, it is not too late to do something special before school begins! Check out our article about just that at https://t.co/Ldg6OCBuhG
If you would like to receive our weekly Stay Steady Tuesday text, please email me your name and phone number at [email protected]. Staying steady is the antidote to the volatility in the world right now. [Your contact information is private and is not shared]
Coming up in August! If you would like to more deeply understand respect - how to live from a place of respect, gain respect, and enhance your self-respect - this is the program for you! Check out the details at https://t.co/7ZqwGcuxLN
We are dealing with an overload of information, change, untruths, and lack of transparency that taxes your nervous system. Staying steady is the antidote. Join tonight's program, "Stay Steady". A few spots remain. Registration ends at 6 p.m. ET. https://t.co/X7k5oMTEt9
It is Stay Steady Tuesday! We all benefit from community. Your tip for today is to consider this - Community "grows through small, repeated interactions that help people feel welcome and connected. Community often begins in very ordinary moments." - Dr. Julie Radlauer
The practice of staying steady fosters self-compassion and enhances confidence. Would you like to experience more of that? Join in "Stay Steady: Be Grounded in Calm, Connection, and Compassion" beginning this Wednesday, July 22nd. Details at https://t.co/X7k5oMTEt9
Resilience is your ability to bounce when faced with obstacles, upsets, or challenges. Would you like to enhance your resilience? Join in "Stay Steady: Be Grounded in Calm, Connection, and Compassion" beginning July 22nd. 2 spots left! Details at https://t.co/X7k5oMTEt9
When I speak of a crisis of well-being, I am not being alarmist. I am saying there is an antidote to the volatility of our times. Staying steady is the antidote. Only 3 spots remain in "Stay Steady". This program will not be offered again in 2026. https://t.co/Q63ocD9HtK