Partson Gondoro

M a good guy

[Dr. Misheck Ruwende @drruwende]

When on high blood pressure medication, it being normal means you taking medication well, it doesn't mean the condition has been cured.

If you stop the medication the BP will start going up again, putting yourself at risk of stroke, heart, kidney problems, headaches etc.

[skilled rebhara @drjaytee87]

Nhasi vazhinji muri kudzoka kubva ku holiday

Let me remind you

ICU admission deposit $2200 usd and this is only for 3 days .mind you in public hospitals we have limited number of ICU beds and most times they are occupied .

Don't drink and drive
Don't speed rather be late than be the late
Avoid night driving
When you are tired rest
Don't use your cellphone whilst driving you can always answer the message tomorrow
Put on seat belt
Make sure you have first aid kit in your car .

[The Herald Zimbabwe @HeraldZimbabwe]

President Mnangagwa awarded Mr Sirizani Butau a Gold Cross of Zimbabwe for saving lives at an accident scene in Mutare in December 2021.
Mr Butau, a truck driver, was not involved in the accident, but hastily rushed to assist more than half a dozen people out of a bus that caught fire after it collided with a fuel tanker.

[Partson Gondoro @PartsonGondoro]

@p_dusabimana Hi

[Mo-fela @iam_kingbee]

Zimbabwe is a scam. How is 2 piecer $4.50 this is R29 in SA? $1.60!!!🤬🤬

[Bhudhi Ghivhi @BhudhiGhivhi]

➡️ Thank you Doc for your pertinent message.
I hope all of us MEN take heed. 👍🏾

One other thing I find that MOST men are not aware of, is that ERECTILE DYSFUNCTION is often a "canary in the coal mine".
I.E., it's often a WARNING sign that you may be in danger.

One of the most common causes of ED, especially amongst middle-age to older males, is actually "Atherosclerosis" - the thickening or hardening of the arteries, that lays the foundation for heart disease. 🫀
It is caused by a buildup of plaque in the INNER lining of an artery.

Narrowing of blood vessels interrupts with blood flow, INCLUDING to the "male appendage", and this may actually be the cause of your ED...

If you suffer from periods of ED, see your doctor.
A lifestyle-change is your best LONG TERM solution, to recover usage.
Especially dietary changes.🙇🏾‍♂️

[Partson Gondoro @PartsonGondoro]

Do you remember when you joined X? I do! #MyXAnniversary

[Partson Gondoro @PartsonGondoro]

@TheMirrorMsv This shocking cruelty, ZRP please find that devil

[Partson Gondoro @PartsonGondoro]

Zb Beitbridge Branch is sooo painful , one spends hours queing nomatter what service u want this is deplorable

[Adamski Jahman @jahman_adamski]

What a load of dog water!

This is what they proud of. Washed up attention seeking loosers on medication for their diabolical sexual choices marching the streets, getting their cocks out in public or walking the streets half naked. It exposes how deranged this movement actually is.

Forcing others to accept them for who they are when they can't even except themselves.

[Partson Gondoro @PartsonGondoro]

Netone has become the latest data vampire

[Dr. Misheck Ruwende @drruwende]

(U=U)
When a person is living with HIV and has undetectable viral load, they can not transmit HIV sexually to their partner.

Current HIV medications can effectively decrease the amount of HIV in a person's blood to be too low to measurel(undetectable) within 1-6 months.

[Queen of BaTonga👑 @The_Tonga_Queen]

Banking system in Zimbabwe is a scam, imagine you get a deposit of 500 then woona yava $495 by the time you withdraw you go home ne $470

[MDN NEWS @MDNnewss]

Kindly retweet..

[Setfree Nherera Mafukidze 🇿🇼 @cdesetfree]

DIABETES AND CARDIOVASCULAR DISEASES

Diabetes and Cardiovascular diseases (CVD) share a complex relationship, often referred to as the Deadly Duo.

Diabetes, both type 1 and type 2, significantly increases the risk of developing cardiovascular problems. In this article l explore the intricate connection between diabetes and cardiovascular diseases, examining the underlying mechanisms, common risk factors, and the importance of comprehensive management strategies.

Firstly, diabetes contributes to cardiovascular diseases through multiple pathways.
Elevated blood sugar levels in diabetes lead to systemic inflammation, oxidative stress, and endothelial dysfunction. These factors collectively promote atherosclerosis, the buildup of plaque in arteries, increasing the likelihood of heart attacks and strokes.

Moreover, diabetes often coexists with other risk factors such as hypertension, dyslipidemia, and obesity, creating a synergistic effect on cardiovascular health.

Shared risk factors play a pivotal role in the intersection of diabetes and cardiovascular diseases. Both conditions are influenced by genetic predisposition, unhealthy lifestyle choices, and aging. Sedentary lifestyles, poor dietary habits, and smoking contribute to the development of insulin resistance, diabetes, and CVD. Understanding and addressing these shared risk factors are crucial for effective prevention and management strategies.

Furthermore, the importance of comprehensive management strategies cannot be overstated. Patients with diabetes must focus not only on glycemic control but also on managing blood pressure, cholesterol levels, and adopting heart-healthy lifestyles. Lifestyle modifications, including regular exercise and a balanced diet, play a key role in preventing and managing both diabetes and cardiovascular diseases.

In conclusion, the intertwining of diabetes and cardiovascular diseases creates a significant public health challenge. Recognizing the shared risk factors and understanding the intricate biochemical pathways linking these conditions are essential for developing effective prevention and management strategies.

Emphasis on both diabetes and cardiovascular health is paramount to mitigate the impact of this deadly duo on global health.

[Hopewell Chin’ono @daddyhope]

Tonight then Nigerian Eagles and South Africa’s Bafana Bafana go into a football battle at the Africa Cup of nations.

Who are you supporting?

RETWEET for Nigeria and LIKE for South Africa!

[Partson Gondoro @PartsonGondoro]

@Inn_Bucks That's where the problem is you charge both the sender and the recipient unlike others

[Partson Gondoro @PartsonGondoro]

@Inn_Bucks Yes the charges are comparatively higher if u look at what your competitors are charging

[Dr. Misheck Ruwende @drruwende]

I understand the pressure to test HIV on seeing STI symptoms following a couple of days history of unprotected sex, but the HIV result you get isn't a true result for that particular encounter, the valid, sure one you would have to wait 3 months later.

Meanwhile if within 3 days after the encounter of concern, no worries, take the effective PEP Medication to prevent HIV